R
PRO MEN
MEN
Rafael Gonzalez Cabello
9 RACES RECORDED
PERSONAL BEST (PB)
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01:01:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Paris 2025
APR 2026
OPEN MEN
AG #3 · 40-44
TOTAL TIME
01:04:06
ROXZONE
04:23
RUNS
30:17
1. SKIERG
04:10
2. SLED PUSH
02:56
3. SLED PULL
03:55
4. BURPEES
03:24
5. ROWING
04:21
6. FARMERS
01:22
7. LUNGES
04:16
8. WALL BALLS
05:06
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #2 · 45-49
TOTAL TIME
01:06:33
ROXZONE
03:36
RUNS
31:03
1. SKIERG
04:00
2. SLED PUSH
02:51
3. SLED PULL
04:30
4. BURPEES
03:32
5. ROWING
04:17
6. FARMERS
01:45
7. LUNGES
04:44
8. WALL BALLS
06:24
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #9 · 45-49
TOTAL TIME
01:01:55
ROXZONE
03:55
RUNS
30:41
1. SKIERG
04:03
2. SLED PUSH
02:01
3. SLED PULL
03:29
4. BURPEES
03:23
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:51
8. WALL BALLS
04:47
HYROX Bilbao 2026
FEB 2026
OPEN MEN
AG #7 · 45-49
TOTAL TIME
01:04:01
ROXZONE
03:48
RUNS
31:36
1. SKIERG
04:07
2. SLED PUSH
02:43
3. SLED PULL
03:43
4. BURPEES
03:37
5. ROWING
04:16
6. FARMERS
01:24
7. LUNGES
03:48
8. WALL BALLS
05:04
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #3 · 45-49
TOTAL TIME
01:03:09
ROXZONE
08:27
1. SKIERG
04:16
2. SLED PUSH
02:24
3. SLED PULL
04:19
4. BURPEES
03:23
5. ROWING
04:30
6. FARMERS
01:29
7. LUNGES
04:11
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:06 | 04:23 | 04:10 | 02:56 | 03:55 | 03:24 | 04:21 | 01:22 | 04:16 | 05:06 | ||
| PRO MEN | 01:06:33 | 03:36 | 04:00 | 02:51 | 04:30 | 03:32 | 04:17 | 01:45 | 04:44 | 06:24 | ||
| OPEN MEN | 01:01:55 | 03:55 | 04:03 | 02:01 | 03:29 | 03:23 | 04:15 | 01:34 | 03:51 | 04:47 | ||
| OPEN MEN | 01:04:01 | 03:48 | 04:07 | 02:43 | 03:43 | 03:37 | 04:16 | 01:24 | 03:48 | 05:04 | ||
| OPEN MEN | 01:03:09 | 08:27 | 04:16 | 02:24 | 04:19 | 03:23 | 04:30 | 01:29 | 04:11 | 05:55 | ||
| OPEN MEN | 01:10:10 | 05:19 | 04:38 | 02:35 | 04:31 | 04:33 | 04:42 | 01:45 | 04:50 | 05:14 | ||
| OPEN MEN | 01:16:40 | 05:52 | 05:01 | 02:40 | 06:25 | 05:55 | 04:38 | 01:36 | 05:19 | 05:35 | ||
| OPEN MEN | 01:11:29 | 04:26 | 04:23 | 02:47 | 04:24 | 04:31 | 04:33 | 01:37 | 05:24 | 07:25 | ||
| OPEN MEN | 01:16:40 | 05:52 | 05:01 | 02:40 | 06:25 | 05:55 | 04:38 | 01:36 | 05:19 | 05:35 |