R
OPEN MEN
MEN
Rafael Marques
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:05
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #63 · 25-29
TOTAL TIME
01:11:05
ROXZONE
07:18
RUNS
32:40
1. SKIERG
04:26
2. SLED PUSH
02:52
3. SLED PULL
04:03
4. BURPEES
03:27
5. ROWING
04:57
6. FARMERS
02:18
7. LUNGES
--:--
8. WALL BALLS
07:06
HYROX Lisboa 2026
MAY 2026
DOUBLES MEN
AG #185 · 30-34
with
Flavio Martins
TOTAL TIME
01:18:31
ROXZONE
08:41
RUNS
44:31
1. SKIERG
03:58
2. SLED PUSH
01:47
3. SLED PULL
02:45
4. BURPEES
02:53
5. ROWING
04:43
6. FARMERS
01:50
7. LUNGES
03:34
8. WALL BALLS
03:55
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #272 · 25-29
with
Flavia Longari
TOTAL TIME
01:23:10
ROXZONE
09:54
RUNS
46:23
1. SKIERG
04:07
2. SLED PUSH
02:01
3. SLED PULL
03:20
4. BURPEES
03:14
5. ROWING
04:31
6. FARMERS
01:43
7. LUNGES
03:49
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:05 | 07:18 | 04:26 | 02:52 | 04:03 | 03:27 | 04:57 | 02:18 | --:-- | 07:06 | ||
|
with
Flavio Martins
|
DOUBLES MEN | 01:18:31 | 08:41 | 03:58 | 01:47 | 02:45 | 02:53 | 04:43 | 01:50 | 03:34 | 03:55 | |
|
with
Flavia Longari
|
DOUBLES MIXED | 01:23:10 | 09:54 | 04:07 | 02:01 | 03:20 | 03:14 | 04:31 | 01:43 | 03:49 | 04:12 |