R
PRO MEN
MEN
Rafael Ramos Del Moral
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:10
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Puebla 2026
MAY 2026
PRO MEN
AG #38 · 16-24
TOTAL TIME
02:39:08
ROXZONE
16:35
RUNS
05:36
1. SKIERG
05:13
2. SLED PUSH
09:26
3. SLED PULL
19:32
4. BURPEES
08:40
5. ROWING
06:11
6. FARMERS
04:53
7. LUNGES
11:19
8. WALL BALLS
11:46
HYROX Guadalajara 2026
FEB 2026
DOUBLES PRO MEN
AG #18 · 25-29
TOTAL TIME
01:17:58
ROXZONE
06:31
RUNS
43:05
1. SKIERG
03:52
2. SLED PUSH
03:20
3. SLED PULL
05:13
4. BURPEES
02:49
5. ROWING
04:24
6. FARMERS
01:37
7. LUNGES
03:03
8. WALL BALLS
04:09
HYROX Rotterdam 2025
FEB 2025
PRO MEN
AG #83 · 25-29
with
Rafael Ramos
TOTAL TIME
01:50:10
ROXZONE
07:04
RUNS
49:40
1. SKIERG
04:22
2. SLED PUSH
05:12
3. SLED PULL
11:01
4. BURPEES
09:12
5. ROWING
05:22
6. FARMERS
03:18
7. LUNGES
06:51
8. WALL BALLS
08:12
HYROX Hamburg 2024
NOV 2024
DOUBLES PRO MEN
AG #25 · U29
TOTAL TIME
01:22:40
ROXZONE
07:26
RUNS
45:51
1. SKIERG
04:09
2. SLED PUSH
01:55
3. SLED PULL
04:15
4. BURPEES
03:16
5. ROWING
05:08
6. FARMERS
01:48
7. LUNGES
04:18
8. WALL BALLS
04:37
HYROX Madrid 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
01:16:16
ROXZONE
04:38
RUNS
44:01
1. SKIERG
03:58
2. SLED PUSH
01:50
3. SLED PULL
02:48
4. BURPEES
02:45
5. ROWING
04:34
6. FARMERS
01:41
7. LUNGES
04:14
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:39:08 | 16:35 | 05:13 | 09:26 | 19:32 | 08:40 | 06:11 | 04:53 | 11:19 | 11:46 | ||
| DOUBLES PRO MEN | 01:17:58 | 06:31 | 03:52 | 03:20 | 05:13 | 02:49 | 04:24 | 01:37 | 03:03 | 04:09 | ||
|
with
Rafael Ramos
|
PRO MEN | 01:50:10 | 07:04 | 04:22 | 05:12 | 11:01 | 09:12 | 05:22 | 03:18 | 06:51 | 08:12 | |
| DOUBLES PRO MEN | 01:22:40 | 07:26 | 04:09 | 01:55 | 04:15 | 03:16 | 05:08 | 01:48 | 04:18 | 04:37 | ||
| DOUBLES MEN | 01:16:16 | 04:38 | 03:58 | 01:50 | 02:48 | 02:45 | 04:34 | 01:41 | 04:14 | 05:53 |