R
PRO MEN
MEN
Rafael Rosino
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:25
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sao Paulo 2026
MAY 2027
OPEN MEN
AG #9 · 35-39
TOTAL TIME
01:09:25
ROXZONE
05:20
RUNS
34:29
1. SKIERG
04:15
2. SLED PUSH
02:47
3. SLED PULL
03:55
4. BURPEES
04:08
5. ROWING
04:34
6. FARMERS
02:23
7. LUNGES
03:50
8. WALL BALLS
03:52
HYROX Buenos Aires 2026
JUN 2026
PRO MEN
AG #23 · 35-39
TOTAL TIME
01:36:49
ROXZONE
06:16
RUNS
44:37
1. SKIERG
04:07
2. SLED PUSH
05:13
3. SLED PULL
06:35
4. BURPEES
06:05
5. ROWING
05:09
6. FARMERS
03:26
7. LUNGES
10:01
8. WALL BALLS
05:24
HYROX Buenos Aires 2026
JUN 2026
DOUBLES MIXED
AG #69 · 35-39
with
Bruna Almeida
TOTAL TIME
01:37:40
ROXZONE
08:10
RUNS
00:03
1. SKIERG
04:45
2. SLED PUSH
02:32
3. SLED PULL
04:22
4. BURPEES
03:04
5. ROWING
05:01
6. FARMERS
01:55
7. LUNGES
04:20
8. WALL BALLS
03:33
HYROX Sao Paulo 2025
APR 2026
OPEN MEN
TOTAL TIME
01:23:08
ROXZONE
06:46
RUNS
40:50
1. SKIERG
04:29
2. SLED PUSH
02:24
3. SLED PULL
05:41
4. BURPEES
05:39
5. ROWING
04:55
6. FARMERS
02:11
7. LUNGES
05:44
8. WALL BALLS
04:37
HYROX Sao Paulo 2026
APR 2026
OPEN MEN
AG #31 · 35-39
TOTAL TIME
01:23:08
ROXZONE
06:46
RUNS
40:46
1. SKIERG
04:29
2. SLED PUSH
02:24
3. SLED PULL
05:41
4. BURPEES
05:39
5. ROWING
04:55
6. FARMERS
02:11
7. LUNGES
05:44
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:25 | 05:20 | 04:15 | 02:47 | 03:55 | 04:08 | 04:34 | 02:23 | 03:50 | 03:52 | ||
| PRO MEN | 01:36:49 | 06:16 | 04:07 | 05:13 | 06:35 | 06:05 | 05:09 | 03:26 | 10:01 | 05:24 | ||
|
with
Bruna Almeida
|
DOUBLES MIXED | 01:37:40 | 08:10 | 04:45 | 02:32 | 04:22 | 03:04 | 05:01 | 01:55 | 04:20 | 03:33 | |
| OPEN MEN | 01:23:08 | 06:46 | 04:29 | 02:24 | 05:41 | 05:39 | 04:55 | 02:11 | 05:44 | 04:37 | ||
| OPEN MEN | 01:23:08 | 06:46 | 04:29 | 02:24 | 05:41 | 05:39 | 04:55 | 02:11 | 05:44 | 04:37 | ||
| OPEN MEN | 01:14:11 | 05:16 | 04:14 | 02:42 | 04:02 | 04:03 | 04:41 | 01:56 | 04:29 | 03:55 |