R
DOUBLES MIXED
MEN
Rafaela Hanhemann
4 RACES RECORDED
PERSONAL BEST (PB)
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01:08:31
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES MIXED
AG #16 · 30-34
with
Julio Silva
TOTAL TIME
01:10:12
ROXZONE
05:32
RUNS
37:37
1. SKIERG
04:13
2. SLED PUSH
02:34
3. SLED PULL
03:39
4. BURPEES
02:53
5. ROWING
04:47
6. FARMERS
01:56
7. LUNGES
03:23
8. WALL BALLS
03:47
HYROX Sao Paulo 2026
APR 2026
DOUBLES MIXED
with
Julio Cesar Da Silva
TOTAL TIME
01:08:31
ROXZONE
05:33
RUNS
38:04
1. SKIERG
04:05
2. SLED PUSH
01:53
3. SLED PULL
03:25
4. BURPEES
02:33
5. ROWING
04:24
6. FARMERS
01:52
7. LUNGES
03:11
8. WALL BALLS
03:37
HYROX Sao Paulo 2 2026
APR 2026
DOUBLES MIXED
AG #13 · 30-34
with
Julio Cesar Da Silva
TOTAL TIME
01:08:31
ROXZONE
05:33
RUNS
38:01
1. SKIERG
04:05
2. SLED PUSH
01:53
3. SLED PULL
03:25
4. BURPEES
02:33
5. ROWING
04:24
6. FARMERS
01:52
7. LUNGES
03:11
8. WALL BALLS
03:37
HYROX Fortaleza 2026
FEB 2026
DOUBLES MIXED
AG #13 · 30-34
with
Julio Cesar Da Silva
TOTAL TIME
01:12:52
ROXZONE
05:40
RUNS
40:52
1. SKIERG
04:10
2. SLED PUSH
01:43
3. SLED PULL
03:31
4. BURPEES
02:39
5. ROWING
04:31
6. FARMERS
02:22
7. LUNGES
03:49
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julio Silva
|
DOUBLES MIXED | 01:10:12 | 05:32 | 04:13 | 02:34 | 03:39 | 02:53 | 04:47 | 01:56 | 03:23 | 03:47 | |
|
with
Julio Cesar Da Silva
|
DOUBLES MIXED | 01:08:31 | 05:33 | 04:05 | 01:53 | 03:25 | 02:33 | 04:24 | 01:52 | 03:11 | 03:37 | |
|
with
Julio Cesar Da Silva
|
DOUBLES MIXED | 01:08:31 | 05:33 | 04:05 | 01:53 | 03:25 | 02:33 | 04:24 | 01:52 | 03:11 | 03:37 | |
|
with
Julio Cesar Da Silva
|
DOUBLES MIXED | 01:12:52 | 05:40 | 04:10 | 01:43 | 03:31 | 02:39 | 04:31 | 02:22 | 03:49 | 03:39 |