R
DOUBLES MIXED
MEN
Rafi Dib
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:34
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #138 · 16-24
with
Femke Toms
TOTAL TIME
01:19:00
ROXZONE
07:11
RUNS
45:59
1. SKIERG
03:58
2. SLED PUSH
01:44
3. SLED PULL
03:13
4. BURPEES
03:35
5. ROWING
04:29
6. FARMERS
01:00
7. LUNGES
04:00
8. WALL BALLS
03:56
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #128 · 16-24
TOTAL TIME
01:28:34
ROXZONE
08:44
RUNS
39:49
1. SKIERG
04:45
2. SLED PUSH
03:00
3. SLED PULL
05:13
4. BURPEES
08:53
5. ROWING
05:13
6. FARMERS
01:21
7. LUNGES
05:35
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Femke Toms
|
DOUBLES MIXED | 01:19:00 | 07:11 | 03:58 | 01:44 | 03:13 | 03:35 | 04:29 | 01:00 | 04:00 | 03:56 | |
| OPEN MEN | 01:28:34 | 08:44 | 04:45 | 03:00 | 05:13 | 08:53 | 05:13 | 01:21 | 05:35 | 06:07 |