← ATHLETES / Rafke van der Laan

R

OPEN MEN MEN

Rafke Van Der Laan

1 RACE RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Amsterdam 2024 OCT 2024

OPEN MEN AG #101 · 16-24

TOTAL TIME 01:22:12

ROXZONE 07:19

1. SKIERG 04:31

2. SLED PUSH 01:53

3. SLED PULL 05:27

4. BURPEES 05:38

5. ROWING 04:56

6. FARMERS 02:04

7. LUNGES 04:20

8. WALL BALLS 06:20

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Amsterdam 2024 OCT 2024	OPEN MEN	01:22:12	07:19	04:31	01:53	05:27	05:38	04:56	02:04	04:20	06:20	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →