R
DOUBLES MEN
MEN
Rahman Ahrar
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #336 · 40-44
TOTAL TIME
01:50:49
ROXZONE
11:36
RUNS
51:51
1. SKIERG
04:24
2. SLED PUSH
03:37
3. SLED PULL
05:12
4. BURPEES
08:21
5. ROWING
05:03
6. FARMERS
02:34
7. LUNGES
08:35
8. WALL BALLS
09:42
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
02:01:49
ROXZONE
10:43
RUNS
58:51
1. SKIERG
04:40
2. SLED PUSH
03:50
3. SLED PULL
06:15
4. BURPEES
09:42
5. ROWING
05:18
6. FARMERS
02:08
7. LUNGES
09:02
8. WALL BALLS
11:27
HYROX London 2024
MAY 2025
OPEN MEN
AG #404 · 40-44
TOTAL TIME
02:01:49
ROXZONE
10:43
RUNS
58:48
1. SKIERG
04:40
2. SLED PUSH
03:50
3. SLED PULL
06:15
4. BURPEES
09:42
5. ROWING
05:18
6. FARMERS
02:08
7. LUNGES
09:02
8. WALL BALLS
11:27
HYROX Glasgow 2024
MAR 2024
DOUBLES MEN
with
Sam Kakvan
TOTAL TIME
01:49:08
ROXZONE
07:58
RUNS
04:54
1. SKIERG
04:47
2. SLED PUSH
02:32
3. SLED PULL
04:15
4. BURPEES
05:10
5. ROWING
05:15
6. FARMERS
02:05
7. LUNGES
05:56
8. WALL BALLS
06:25
DOUBLES MEN
with
Sam Kakvan
TOTAL TIME
01:51:47
ROXZONE
05:51
RUNS
06:52
1. SKIERG
04:34
2. SLED PUSH
02:10
3. SLED PULL
04:13
4. BURPEES
05:08
5. ROWING
05:24
6. FARMERS
01:54
7. LUNGES
06:42
8. WALL BALLS
09:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:50:49 | 11:36 | 04:24 | 03:37 | 05:12 | 08:21 | 05:03 | 02:34 | 08:35 | 09:42 | ||
| OPEN MEN | 02:01:49 | 10:43 | 04:40 | 03:50 | 06:15 | 09:42 | 05:18 | 02:08 | 09:02 | 11:27 | ||
| OPEN MEN | 02:01:49 | 10:43 | 04:40 | 03:50 | 06:15 | 09:42 | 05:18 | 02:08 | 09:02 | 11:27 | ||
|
with
Sam Kakvan
|
DOUBLES MEN | 01:49:08 | 07:58 | 04:47 | 02:32 | 04:15 | 05:10 | 05:15 | 02:05 | 05:56 | 06:25 | |
|
with
Sam Kakvan
|
DOUBLES MEN | 01:51:47 | 05:51 | 04:34 | 02:10 | 04:13 | 05:08 | 05:24 | 01:54 | 06:42 | 09:04 |