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Raid Abdul
2 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Singapore 2023
MAR 2023
DOUBLES MEN
with
Hakim Ahmad
TOTAL TIME
01:29:30
ROXZONE
07:57
RUNS
53:49
1. SKIERG
04:36
2. SLED PUSH
01:42
3. SLED PULL
03:58
4. BURPEES
02:13
5. ROWING
05:13
6. FARMERS
01:39
7. LUNGES
03:41
8. WALL BALLS
04:49
HYROX Incheon 2023
JAN 2023
PRO MEN
TOTAL TIME
02:08:11
ROXZONE
09:47
RUNS
07:12
1. SKIERG
04:59
2. SLED PUSH
06:05
3. SLED PULL
08:42
4. BURPEES
03:20
5. ROWING
06:16
6. FARMERS
03:24
7. LUNGES
06:35
8. WALL BALLS
12:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hakim Ahmad
|
DOUBLES MEN | 01:29:30 | 07:57 | 04:36 | 01:42 | 03:58 | 02:13 | 05:13 | 01:39 | 03:41 | 04:49 | |
| PRO MEN | 02:08:11 | 09:47 | 04:59 | 06:05 | 08:42 | 03:20 | 06:16 | 03:24 | 06:35 | 12:01 |