R
DOUBLES PRO MEN
MEN
Raik Selbmann
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES PRO MEN
AG #12 · 30-39
with
Sebastian Mörig
TOTAL TIME
01:01:39
ROXZONE
05:25
RUNS
31:56
1. SKIERG
03:38
2. SLED PUSH
01:23
3. SLED PULL
03:30
4. BURPEES
02:22
5. ROWING
04:16
6. FARMERS
01:36
7. LUNGES
03:44
8. WALL BALLS
03:53
HYROX Berlin 2024
MAR 2024
DOUBLES MEN
with
Sebastian Mörig
TOTAL TIME
00:58:24
ROXZONE
08:56
RUNS
37:02
1. SKIERG
03:36
2. SLED PUSH
01:18
3. SLED PULL
02:24
4. BURPEES
02:09
5. ROWING
03:59
6. FARMERS
01:19
7. LUNGES
03:00
8. WALL BALLS
03:45
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Sebastian Moerig
TOTAL TIME
00:59:27
ROXZONE
05:24
RUNS
32:21
1. SKIERG
03:39
2. SLED PUSH
01:21
3. SLED PULL
02:22
4. BURPEES
02:19
5. ROWING
04:00
6. FARMERS
01:26
7. LUNGES
03:00
8. WALL BALLS
03:42
HYROX Hamburg 2022
JAN 2023
DOUBLES MEN
with
Sebastian Mörig
TOTAL TIME
01:01:37
ROXZONE
05:32
RUNS
34:18
1. SKIERG
03:36
2. SLED PUSH
01:28
3. SLED PULL
02:17
4. BURPEES
02:11
5. ROWING
04:09
6. FARMERS
01:30
7. LUNGES
02:46
8. WALL BALLS
03:59
HYROX Hamburg 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:14:24
ROXZONE
07:28
RUNS
35:59
1. SKIERG
03:50
2. SLED PUSH
02:31
3. SLED PULL
05:31
4. BURPEES
04:14
5. ROWING
04:27
6. FARMERS
01:47
7. LUNGES
04:29
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sebastian Mörig
|
DOUBLES PRO MEN | 01:01:39 | 05:25 | 03:38 | 01:23 | 03:30 | 02:22 | 04:16 | 01:36 | 03:44 | 03:53 | |
|
with
Sebastian Mörig
|
DOUBLES MEN | 00:58:24 | 08:56 | 03:36 | 01:18 | 02:24 | 02:09 | 03:59 | 01:19 | 03:00 | 03:45 | |
|
with
Sebastian Moerig
|
DOUBLES MEN | 00:59:27 | 05:24 | 03:39 | 01:21 | 02:22 | 02:19 | 04:00 | 01:26 | 03:00 | 03:42 | |
|
with
Sebastian Mörig
|
DOUBLES MEN | 01:01:37 | 05:32 | 03:36 | 01:28 | 02:17 | 02:11 | 04:09 | 01:30 | 02:46 | 03:59 | |
| OPEN MEN | 01:14:24 | 07:28 | 03:50 | 02:31 | 05:31 | 04:14 | 04:27 | 01:47 | 04:29 | 04:14 | ||
| OPEN MEN | 01:14:24 | 07:28 | 03:50 | 02:31 | 05:31 | 04:14 | 04:27 | 01:47 | 04:29 | 04:14 |