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Rainer Gerhard
3 RACES RECORDED
PERSONAL BEST (PB)
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01:10:30
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2025
MAR 2025
OPEN MEN
AG #10 · 40-44
TOTAL TIME
01:10:30
ROXZONE
04:14
RUNS
36:00
1. SKIERG
04:09
2. SLED PUSH
02:43
3. SLED PULL
04:02
4. BURPEES
04:12
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:40
8. WALL BALLS
05:16
HYROX M Nchen 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:22:21
ROXZONE
05:35
RUNS
41:09
1. SKIERG
04:02
2. SLED PUSH
02:29
3. SLED PULL
05:12
4. BURPEES
04:26
5. ROWING
04:39
6. FARMERS
02:38
7. LUNGES
05:45
8. WALL BALLS
06:35
HYROX M Nchen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:16:19
ROXZONE
03:44
RUNS
38:42
1. SKIERG
04:23
2. SLED PUSH
02:18
3. SLED PULL
05:33
4. BURPEES
04:19
5. ROWING
04:42
6. FARMERS
02:36
7. LUNGES
03:34
8. WALL BALLS
06:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:30 | 04:14 | 04:09 | 02:43 | 04:02 | 04:12 | 04:34 | 01:44 | 03:40 | 05:16 | ||
| OPEN MEN | 01:22:21 | 05:35 | 04:02 | 02:29 | 05:12 | 04:26 | 04:39 | 02:38 | 05:45 | 06:35 | ||
| OPEN MEN | 01:16:19 | 03:44 | 04:23 | 02:18 | 05:33 | 04:19 | 04:42 | 02:36 | 03:34 | 06:37 |