R
DOUBLES MEN
MEN
Ralf Henkelmann
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Leipzig 2022
MAR 2022
DOUBLES MEN
with
Peter Melcher
TOTAL TIME
01:17:01
ROXZONE
06:19
RUNS
46:13
1. SKIERG
03:48
2. SLED PUSH
01:30
3. SLED PULL
02:16
4. BURPEES
03:02
5. ROWING
04:19
6. FARMERS
01:55
7. LUNGES
03:28
8. WALL BALLS
04:20
HYROX Leipzig 2019
MAR 2019
DOUBLES MIXED
with
Jeanette Henkelmann
TOTAL TIME
01:26:32
ROXZONE
36:07
RUNS
26:57
1. SKIERG
10:55
2. SLED PUSH
12:33
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
DOUBLES MIXED
with
Jeanette Henkelmann
TOTAL TIME
02:09:47
ROXZONE
07:28
RUNS
47:14
1. SKIERG
47:11
2. SLED PUSH
05:25
3. SLED PULL
04:29
4. BURPEES
01:48
5. ROWING
04:20
6. FARMERS
03:37
7. LUNGES
03:39
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Peter Melcher
|
DOUBLES MEN | 01:17:01 | 06:19 | 03:48 | 01:30 | 02:16 | 03:02 | 04:19 | 01:55 | 03:28 | 04:20 | |
|
with
Jeanette Henkelmann
|
DOUBLES MIXED | 01:26:32 | 36:07 | 10:55 | 12:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Jeanette Henkelmann
|
DOUBLES MIXED | 02:09:47 | 07:28 | 47:11 | 05:25 | 04:29 | 01:48 | 04:20 | 03:37 | 03:39 | 04:36 |