R
DOUBLES MIXED
MEN
Ralf Müller
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:10
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #18 · 45-49
with
Christian Blessing
TOTAL TIME
01:18:11
ROXZONE
04:48
RUNS
42:36
1. SKIERG
03:57
2. SLED PUSH
02:14
3. SLED PULL
03:15
4. BURPEES
04:39
5. ROWING
04:39
6. FARMERS
01:26
7. LUNGES
04:25
8. WALL BALLS
06:20
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #54 · 50-54
TOTAL TIME
01:25:52
ROXZONE
14:58
RUNS
34:02
1. SKIERG
04:30
2. SLED PUSH
03:14
3. SLED PULL
04:37
4. BURPEES
06:34
5. ROWING
04:35
6. FARMERS
02:16
7. LUNGES
04:55
8. WALL BALLS
06:15
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #32 · 50-54
TOTAL TIME
01:26:35
ROXZONE
07:43
RUNS
41:26
1. SKIERG
04:35
2. SLED PUSH
03:15
3. SLED PULL
05:20
4. BURPEES
07:37
5. ROWING
04:51
6. FARMERS
02:03
7. LUNGES
04:38
8. WALL BALLS
05:12
HYROX St Gallen 2026
JAN 2026
DOUBLES MEN
AG #6 · 45-49
with
Daniel Walter
TOTAL TIME
01:13:29
ROXZONE
05:27
RUNS
39:48
1. SKIERG
04:03
2. SLED PUSH
02:09
3. SLED PULL
03:35
4. BURPEES
04:15
5. ROWING
04:32
6. FARMERS
01:35
7. LUNGES
03:23
8. WALL BALLS
04:46
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #8 · 50-54
TOTAL TIME
01:18:10
ROXZONE
06:56
RUNS
35:33
1. SKIERG
04:31
2. SLED PUSH
03:47
3. SLED PULL
04:56
4. BURPEES
05:46
5. ROWING
04:45
6. FARMERS
01:58
7. LUNGES
04:52
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christian Blessing
|
DOUBLES MEN | 01:18:11 | 04:48 | 03:57 | 02:14 | 03:15 | 04:39 | 04:39 | 01:26 | 04:25 | 06:20 | |
| OPEN MEN | 01:25:52 | 14:58 | 04:30 | 03:14 | 04:37 | 06:34 | 04:35 | 02:16 | 04:55 | 06:15 | ||
| OPEN MEN | 01:26:35 | 07:43 | 04:35 | 03:15 | 05:20 | 07:37 | 04:51 | 02:03 | 04:38 | 05:12 | ||
|
with
Daniel Walter
|
DOUBLES MEN | 01:13:29 | 05:27 | 04:03 | 02:09 | 03:35 | 04:15 | 04:32 | 01:35 | 03:23 | 04:46 | |
| OPEN MEN | 01:18:10 | 06:56 | 04:31 | 03:47 | 04:56 | 05:46 | 04:45 | 01:58 | 04:52 | 05:14 | ||
| OPEN MEN | 01:25:57 | 06:30 | 04:41 | 03:18 | 04:44 | 06:33 | 04:30 | 01:59 | 04:38 | 06:39 | ||
|
with
Daniel Walter
|
DOUBLES MEN | 01:12:58 | 06:54 | 03:57 | 01:26 | 03:33 | 03:53 | 04:40 | 01:42 | 03:55 | 04:29 | |
| OPEN MEN | 01:21:23 | 05:54 | 04:34 | 03:07 | 04:20 | 05:50 | 04:32 | 02:02 | 04:52 | 05:41 | ||
|
with
Estella Leder
|
DOUBLES MIXED | 01:33:03 | 07:37 | 05:55 | 02:15 | 05:30 | 04:46 | 04:59 | 01:29 | 04:51 | 06:01 | |
| OPEN MEN | 01:19:37 | 31:28 | 11:49 | 09:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sindy Meier
|
DOUBLES MIXED | 01:12:10 | 30:14 | 09:13 | 09:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |