R
OPEN MEN
MEN
Ralf Milich
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:57
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:22:57
ROXZONE
31:39
RUNS
27:40
1. SKIERG
12:05
2. SLED PUSH
11:33
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stuttgart 2018
MAR 2018
DOUBLES MEN
with
Stefan Kempf
TOTAL TIME
02:03:11
ROXZONE
05:12
RUNS
46:41
1. SKIERG
46:37
2. SLED PUSH
05:06
3. SLED PULL
04:00
4. BURPEES
01:13
5. ROWING
03:00
6. FARMERS
02:24
7. LUNGES
03:14
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:57 | 31:39 | 12:05 | 11:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Stefan Kempf
|
DOUBLES MEN | 02:03:11 | 05:12 | 46:37 | 05:06 | 04:00 | 01:13 | 03:00 | 02:24 | 03:14 | 05:44 |