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Ralf Sulek
2 RACES RECORDED
PERSONAL BEST (PB)
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03:01:39
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Karlsruhe 2019
MAR 2019
OPEN MEN
TOTAL TIME
03:01:39
ROXZONE
14:53
RUNS
55:32
1. SKIERG
55:28
2. SLED PUSH
05:52
3. SLED PULL
05:24
4. BURPEES
02:30
5. ROWING
05:57
6. FARMERS
10:58
7. LUNGES
09:05
8. WALL BALLS
16:00
HYROX Stuttgart 2018
MAR 2018
OPEN MEN
TOTAL TIME
03:07:55
ROXZONE
08:14
RUNS
54:13
1. SKIERG
54:09
2. SLED PUSH
05:52
3. SLED PULL
05:30
4. BURPEES
03:06
5. ROWING
06:02
6. FARMERS
10:06
7. LUNGES
18:30
8. WALL BALLS
22:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 03:01:39 | 14:53 | 55:28 | 05:52 | 05:24 | 02:30 | 05:57 | 10:58 | 09:05 | 16:00 | ||
| OPEN MEN | 03:07:55 | 08:14 | 54:09 | 05:52 | 05:30 | 03:06 | 06:02 | 10:06 | 18:30 | 22:13 |