← ATHLETES / Ralf Ulmer

R

PRO MEN MEN

Ralf Ulmer

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Berlin 2026 MAY 2026

PRO MEN AG #11 · 35-39

TOTAL TIME 01:03:12

ROXZONE 09:00

1. SKIERG 04:07

2. SLED PUSH 03:24

3. SLED PULL 04:03

4. BURPEES 02:43

5. ROWING 04:10

6. FARMERS 01:57

7. LUNGES 03:38

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

PRO MEN AG #18 · 35-39

TOTAL TIME 01:01:46

ROXZONE 03:24

1. SKIERG 04:04

2. SLED PUSH 03:14

3. SLED PULL 04:33

4. BURPEES 02:54

5. ROWING 04:11

6. FARMERS 01:36

7. LUNGES 03:12

8. WALL BALLS 06:31

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

OPEN MEN AG #3 · 35-39

TOTAL TIME 01:00:22

ROXZONE 04:01

1. SKIERG 04:10

2. SLED PUSH 02:52

3. SLED PULL 03:16

4. BURPEES 02:49

5. ROWING 04:11

6. FARMERS 01:36

7. LUNGES 03:05

8. WALL BALLS 07:11

EVENT VIEW → COMPARE

HYROX Stuttgart 2025 NOV 2025

DOUBLES MEN AG #3 · 25-29

with Tim Koep

TOTAL TIME 00:57:28

ROXZONE 06:08

1. SKIERG 03:46

2. SLED PUSH 01:19

3. SLED PULL 02:57

4. BURPEES 02:09

5. ROWING 03:57

6. FARMERS 01:12

7. LUNGES 02:37

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

OPEN MEN AG #2 · 30-34

TOTAL TIME 00:59:23

ROXZONE 03:48

1. SKIERG 04:12

2. SLED PUSH 02:21

3. SLED PULL 03:22

4. BURPEES 03:01

5. ROWING 04:12

6. FARMERS 01:45

7. LUNGES 03:28

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MIXED AG #34 · 30-39

with Nina Koep

TOTAL TIME 01:04:07

ROXZONE 04:49

1. SKIERG 04:05

2. SLED PUSH 01:54

3. SLED PULL 03:17

4. BURPEES 02:42

5. ROWING 04:31

6. FARMERS 01:34

7. LUNGES 02:58

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026	PRO MEN	01:03:12	09:00	04:07	03:24	04:03	02:43	04:10	01:57	03:38	06:52	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026	PRO MEN	01:01:46	03:24	04:04	03:14	04:33	02:54	04:11	01:36	03:12	06:31	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025	OPEN MEN	01:00:22	04:01	04:10	02:52	03:16	02:49	04:11	01:36	03:05	07:11	RACE VIEW → \| COMPARE
HYROX Stuttgart 2025 NOV 2025 with Tim Koep	DOUBLES MEN	00:57:28	06:08	03:46	01:19	02:57	02:09	03:57	01:12	02:37	03:57	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025	OPEN MEN	00:59:23	03:48	04:12	02:21	03:22	03:01	04:12	01:45	03:28	05:29	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Nina Koep	DOUBLES MIXED	01:04:07	04:49	04:05	01:54	03:17	02:42	04:31	01:34	02:58	03:52	RACE VIEW → \| COMPARE

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