R
DOUBLES MEN
MEN
Ralph Birkle
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:30
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Stuttgart 2025
NOV 2025
OPEN MEN
AG #120 · 35-39
TOTAL TIME
01:24:30
ROXZONE
07:45
RUNS
36:55
1. SKIERG
04:23
2. SLED PUSH
02:51
3. SLED PULL
05:05
4. BURPEES
04:45
5. ROWING
04:31
6. FARMERS
02:11
7. LUNGES
05:51
8. WALL BALLS
10:16
HYROX Hannover 2023
MAR 2023
DOUBLES MEN
with
Tim Pelzl
TOTAL TIME
01:08:50
ROXZONE
05:10
RUNS
39:29
1. SKIERG
03:52
2. SLED PUSH
01:31
3. SLED PULL
03:36
4. BURPEES
02:43
5. ROWING
03:52
6. FARMERS
01:46
7. LUNGES
03:21
8. WALL BALLS
03:35
HYROX M Nchen 2023
MAR 2023
DOUBLES MEN
with
Tim Pelzl
TOTAL TIME
01:09:34
ROXZONE
04:22
RUNS
41:49
1. SKIERG
03:46
2. SLED PUSH
01:39
3. SLED PULL
02:34
4. BURPEES
02:54
5. ROWING
03:56
6. FARMERS
01:43
7. LUNGES
03:12
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:30 | 07:45 | 04:23 | 02:51 | 05:05 | 04:45 | 04:31 | 02:11 | 05:51 | 10:16 | ||
|
with
Tim Pelzl
|
DOUBLES MEN | 01:08:50 | 05:10 | 03:52 | 01:31 | 03:36 | 02:43 | 03:52 | 01:46 | 03:21 | 03:35 | |
|
with
Tim Pelzl
|
DOUBLES MEN | 01:09:34 | 04:22 | 03:46 | 01:39 | 02:34 | 02:54 | 03:56 | 01:43 | 03:12 | 03:48 |