R
DOUBLES MEN
MEN
Ralph Evidente
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #249 · 30-34
with
Steven Tu
TOTAL TIME
01:12:23
ROXZONE
07:23
RUNS
37:19
1. SKIERG
04:04
2. SLED PUSH
01:59
3. SLED PULL
03:15
4. BURPEES
03:22
5. ROWING
04:38
6. FARMERS
01:42
7. LUNGES
03:53
8. WALL BALLS
04:51
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #245 · 30-34
with
Steven Tu
TOTAL TIME
01:21:28
ROXZONE
07:54
RUNS
36:36
1. SKIERG
04:00
2. SLED PUSH
01:41
3. SLED PULL
03:46
4. BURPEES
02:42
5. ROWING
04:26
6. FARMERS
01:31
7. LUNGES
03:40
8. WALL BALLS
15:17
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #172 · 30-34
with
Ainsley Gararth
TOTAL TIME
01:11:00
ROXZONE
07:33
RUNS
39:12
1. SKIERG
03:55
2. SLED PUSH
01:23
3. SLED PULL
03:12
4. BURPEES
02:54
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
02:54
8. WALL BALLS
03:48
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #185 · 30-39
with
Ainsley Gararth
TOTAL TIME
01:11:08
ROXZONE
05:30
RUNS
42:27
1. SKIERG
04:00
2. SLED PUSH
01:25
3. SLED PULL
02:45
4. BURPEES
02:07
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
03:18
8. WALL BALLS
03:42
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #272 · 30-34
TOTAL TIME
01:23:40
ROXZONE
12:51
RUNS
43:14
1. SKIERG
04:24
2. SLED PUSH
01:55
3. SLED PULL
05:04
4. BURPEES
--:--
5. ROWING
04:46
6. FARMERS
02:11
7. LUNGES
04:40
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steven Tu
|
DOUBLES MEN | 01:12:23 | 07:23 | 04:04 | 01:59 | 03:15 | 03:22 | 04:38 | 01:42 | 03:53 | 04:51 | |
|
with
Steven Tu
|
DOUBLES MEN | 01:21:28 | 07:54 | 04:00 | 01:41 | 03:46 | 02:42 | 04:26 | 01:31 | 03:40 | 15:17 | |
|
with
Ainsley Gararth
|
DOUBLES MEN | 01:11:00 | 07:33 | 03:55 | 01:23 | 03:12 | 02:54 | 04:27 | 01:42 | 02:54 | 03:48 | |
|
with
Ainsley Gararth
|
DOUBLES MEN | 01:11:08 | 05:30 | 04:00 | 01:25 | 02:45 | 02:07 | 04:25 | 01:34 | 03:18 | 03:42 | |
| OPEN MEN | 01:23:40 | 12:51 | 04:24 | 01:55 | 05:04 | --:-- | 04:46 | 02:11 | 04:40 | 04:35 |