R
DOUBLES MEN
MEN
Ralph Ginesi
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #14 · 55-59
TOTAL TIME
01:21:13
ROXZONE
11:34
RUNS
38:27
1. SKIERG
04:27
2. SLED PUSH
03:21
3. SLED PULL
04:23
4. BURPEES
05:15
5. ROWING
05:15
6. FARMERS
01:36
7. LUNGES
--:--
8. WALL BALLS
06:56
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #102 · 40-44
with
Matt Harty
TOTAL TIME
01:13:12
ROXZONE
04:38
RUNS
40:54
1. SKIERG
03:57
2. SLED PUSH
01:32
3. SLED PULL
03:01
4. BURPEES
04:15
5. ROWING
04:47
6. FARMERS
01:46
7. LUNGES
04:09
8. WALL BALLS
04:18
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #11 · 55-59
TOTAL TIME
01:17:24
ROXZONE
11:27
RUNS
32:05
1. SKIERG
04:46
2. SLED PUSH
03:04
3. SLED PULL
03:43
4. BURPEES
04:29
5. ROWING
05:05
6. FARMERS
01:42
7. LUNGES
04:41
8. WALL BALLS
06:25
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #12 · 55-59
TOTAL TIME
01:26:25
ROXZONE
07:29
RUNS
41:42
1. SKIERG
04:41
2. SLED PUSH
02:47
3. SLED PULL
04:47
4. BURPEES
05:22
5. ROWING
04:55
6. FARMERS
02:40
7. LUNGES
04:58
8. WALL BALLS
07:08
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #12 · 55-59
TOTAL TIME
01:19:11
ROXZONE
03:51
RUNS
38:42
1. SKIERG
04:26
2. SLED PUSH
02:31
3. SLED PULL
04:06
4. BURPEES
04:52
5. ROWING
04:47
6. FARMERS
01:52
7. LUNGES
05:24
8. WALL BALLS
08:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:13 | 11:34 | 04:27 | 03:21 | 04:23 | 05:15 | 05:15 | 01:36 | --:-- | 06:56 | ||
|
with
Matt Harty
|
DOUBLES MEN | 01:13:12 | 04:38 | 03:57 | 01:32 | 03:01 | 04:15 | 04:47 | 01:46 | 04:09 | 04:18 | |
| OPEN MEN | 01:17:24 | 11:27 | 04:46 | 03:04 | 03:43 | 04:29 | 05:05 | 01:42 | 04:41 | 06:25 | ||
| OPEN MEN | 01:26:25 | 07:29 | 04:41 | 02:47 | 04:47 | 05:22 | 04:55 | 02:40 | 04:58 | 07:08 | ||
| OPEN MEN | 01:19:11 | 03:51 | 04:26 | 02:31 | 04:06 | 04:52 | 04:47 | 01:52 | 05:24 | 08:44 | ||
| OPEN MEN | 01:24:06 | 07:08 | 04:30 | 03:21 | 04:20 | 05:05 | 04:58 | 01:51 | 04:58 | 07:32 | ||
| OPEN MEN | 01:24:56 | 08:20 | 04:28 | 03:10 | 03:58 | 05:37 | 04:53 | 02:14 | 05:08 | 06:56 | ||
| OPEN MEN | 01:29:21 | 07:12 | 04:32 | 03:42 | 04:46 | 05:35 | 04:53 | 01:50 | 05:38 | 06:15 |