R
DOUBLES MIXED
MEN
Ralph Penzel
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:17:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
with
Steffi Von Rahden
TOTAL TIME
01:17:43
ROXZONE
07:32
RUNS
43:49
1. SKIERG
04:32
2. SLED PUSH
01:54
3. SLED PULL
03:17
4. BURPEES
03:07
5. ROWING
04:36
6. FARMERS
02:03
7. LUNGES
03:25
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steffi Von Rahden
|
DOUBLES MIXED | 01:17:43 | 07:32 | 04:32 | 01:54 | 03:17 | 03:07 | 04:36 | 02:03 | 03:25 | 03:36 |