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R

DOUBLES PRO MEN MEN

Ralph Smith

6 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX London Excel 2025 DEC 2025

DOUBLES PRO MEN AG #17 · 45-49

with Anthony Pepperday

TOTAL TIME 01:16:27

ROXZONE 10:56

1. SKIERG 04:39

2. SLED PUSH 02:13

3. SLED PULL 05:32

4. BURPEES 03:51

5. ROWING 04:54

6. FARMERS 02:12

7. LUNGES 05:04

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO MEN

TOTAL TIME 01:37:45

ROXZONE 07:46

1. SKIERG 04:18

2. SLED PUSH 04:45

3. SLED PULL 07:57

4. BURPEES 06:58

5. ROWING 05:03

6. FARMERS 03:03

7. LUNGES 08:07

8. WALL BALLS 10:03

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

PRO MEN AG #18 · 45-49

TOTAL TIME 01:37:45

ROXZONE 07:46

1. SKIERG 04:18

2. SLED PUSH 04:45

3. SLED PULL 07:57

4. BURPEES 06:58

5. ROWING 05:03

6. FARMERS 03:03

7. LUNGES 08:07

8. WALL BALLS 10:03

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MEN

with Anthony Pepperday

TOTAL TIME 01:15:54

ROXZONE 04:06

1. SKIERG 04:00

2. SLED PUSH 01:38

3. SLED PULL 03:30

4. BURPEES 04:06

5. ROWING 04:36

6. FARMERS 01:47

7. LUNGES 04:33

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Sarah Wilson & Astin Ralph-Smith

TOTAL TIME 01:20:11

ROXZONE 07:47

1. SKIERG 04:00

2. SLED PUSH 02:23

3. SLED PULL 04:10

4. BURPEES 03:20

5. ROWING 04:34

6. FARMERS 01:53

7. LUNGES 03:37

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

PRO MEN

TOTAL TIME 01:53:34

ROXZONE 07:41

1. SKIERG 04:34

2. SLED PUSH 04:13

3. SLED PULL 09:26

4. BURPEES 07:42

5. ROWING 05:30

6. FARMERS 03:15

7. LUNGES 10:21

8. WALL BALLS 08:01

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025 with Anthony Pepperday	DOUBLES PRO MEN	01:16:27	10:56	04:39	02:13	05:32	03:51	04:54	02:12	05:04	04:54	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	PRO MEN	01:37:45	07:46	04:18	04:45	07:57	06:58	05:03	03:03	08:07	10:03	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025	PRO MEN	01:37:45	07:46	04:18	04:45	07:57	06:58	05:03	03:03	08:07	10:03	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Anthony Pepperday	DOUBLES MEN	01:15:54	04:06	04:00	01:38	03:30	04:06	04:36	01:47	04:33	04:28	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Sarah Wilson & Astin Ralph-Smith	DOUBLES MIXED	01:20:11	07:47	04:00	02:23	04:10	03:20	04:34	01:53	03:37	03:49	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	PRO MEN	01:53:34	07:41	04:34	04:13	09:26	07:42	05:30	03:15	10:21	08:01	RACE VIEW → \| COMPARE

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