R
DOUBLES MEN
MEN
Ralph Visser
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #100 · 45-49
TOTAL TIME
01:32:41
ROXZONE
08:17
RUNS
43:05
1. SKIERG
04:32
2. SLED PUSH
03:24
3. SLED PULL
04:53
4. BURPEES
06:35
5. ROWING
04:39
6. FARMERS
01:58
7. LUNGES
08:38
8. WALL BALLS
06:45
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #78 · 40-44
with
Cliff Paardekooper
TOTAL TIME
01:14:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #91 · 45-49
TOTAL TIME
01:41:59
ROXZONE
10:26
RUNS
45:50
1. SKIERG
04:51
2. SLED PUSH
03:15
3. SLED PULL
05:45
4. BURPEES
07:47
5. ROWING
04:51
6. FARMERS
02:11
7. LUNGES
09:18
8. WALL BALLS
07:49
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:43:20
ROXZONE
08:59
RUNS
52:38
1. SKIERG
05:00
2. SLED PUSH
04:15
3. SLED PULL
05:35
4. BURPEES
06:20
5. ROWING
04:55
6. FARMERS
02:31
7. LUNGES
07:37
8. WALL BALLS
05:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:41 | 08:17 | 04:32 | 03:24 | 04:53 | 06:35 | 04:39 | 01:58 | 08:38 | 06:45 | ||
|
with
Cliff Paardekooper
|
DOUBLES MEN | 01:14:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:41:59 | 10:26 | 04:51 | 03:15 | 05:45 | 07:47 | 04:51 | 02:11 | 09:18 | 07:49 | ||
| OPEN MEN | 01:43:20 | 08:59 | 05:00 | 04:15 | 05:35 | 06:20 | 04:55 | 02:31 | 07:37 | 05:37 |