R
PRO MEN
MEN
Ralphkai Baffoe
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:52
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Yokohama 2025
AUG 2025
PRO MEN
AG #4 · 25-29
TOTAL TIME
01:03:52
ROXZONE
04:50
RUNS
31:32
1. SKIERG
03:52
2. SLED PUSH
02:21
3. SLED PULL
04:32
4. BURPEES
03:06
5. ROWING
04:01
6. FARMERS
01:17
7. LUNGES
03:45
8. WALL BALLS
04:36
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #13 · 25-29
TOTAL TIME
01:06:47
ROXZONE
06:13
RUNS
29:46
1. SKIERG
03:58
2. SLED PUSH
03:03
3. SLED PULL
05:22
4. BURPEES
03:39
5. ROWING
04:10
6. FARMERS
01:45
7. LUNGES
04:06
8. WALL BALLS
04:50
HYROX Bangkok 2025
MAY 2025
DOUBLES PRO MEN
AG #3 · U29
with
Shota Yamaguchi
TOTAL TIME
00:56:55
ROXZONE
04:15
RUNS
30:07
1. SKIERG
03:32
2. SLED PUSH
01:53
3. SLED PULL
03:51
4. BURPEES
01:52
5. ROWING
03:52
6. FARMERS
01:35
7. LUNGES
02:42
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:03:52 | 04:50 | 03:52 | 02:21 | 04:32 | 03:06 | 04:01 | 01:17 | 03:45 | 04:36 | ||
| PRO MEN | 01:06:47 | 06:13 | 03:58 | 03:03 | 05:22 | 03:39 | 04:10 | 01:45 | 04:06 | 04:50 | ||
|
with
Shota Yamaguchi
|
DOUBLES PRO MEN | 00:56:55 | 04:15 | 03:32 | 01:53 | 03:51 | 01:52 | 03:52 | 01:35 | 02:42 | 03:21 |