R
OPEN MEN
MEN
Rami Ali
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #32 · 25-29
TOTAL TIME
01:12:14
ROXZONE
04:13
RUNS
37:25
1. SKIERG
04:30
2. SLED PUSH
02:29
3. SLED PULL
03:53
4. BURPEES
04:13
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
04:24
8. WALL BALLS
04:48
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #133 · 25-29
with
Peter Saroufim
TOTAL TIME
01:25:14
ROXZONE
06:14
RUNS
50:04
1. SKIERG
04:04
2. SLED PUSH
02:13
3. SLED PULL
03:38
4. BURPEES
03:58
5. ROWING
04:21
6. FARMERS
01:40
7. LUNGES
04:44
8. WALL BALLS
04:23
HYROX Vancouver 2025
DEC 2025
OPEN MEN
AG #47 · 25-29
TOTAL TIME
01:16:37
ROXZONE
05:39
RUNS
35:46
1. SKIERG
04:24
2. SLED PUSH
02:45
3. SLED PULL
04:11
4. BURPEES
03:55
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
04:04
8. WALL BALLS
09:39
HYROX Toronto 2024
OCT 2024
OPEN MEN
AG #27 · 25-29
TOTAL TIME
01:18:35
ROXZONE
06:35
RUNS
38:40
1. SKIERG
04:29
2. SLED PUSH
02:59
3. SLED PULL
04:58
4. BURPEES
04:16
5. ROWING
04:46
6. FARMERS
02:09
7. LUNGES
04:16
8. WALL BALLS
05:32
HYROX Doha 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:47:18
ROXZONE
07:39
RUNS
54:20
1. SKIERG
04:37
2. SLED PUSH
03:41
3. SLED PULL
04:34
4. BURPEES
08:17
5. ROWING
04:48
6. FARMERS
02:13
7. LUNGES
06:38
8. WALL BALLS
10:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:14 | 04:13 | 04:30 | 02:29 | 03:53 | 04:13 | 04:40 | 01:44 | 04:24 | 04:48 | ||
|
with
Peter Saroufim
|
DOUBLES MEN | 01:25:14 | 06:14 | 04:04 | 02:13 | 03:38 | 03:58 | 04:21 | 01:40 | 04:44 | 04:23 | |
| OPEN MEN | 01:16:37 | 05:39 | 04:24 | 02:45 | 04:11 | 03:55 | 04:34 | 01:44 | 04:04 | 09:39 | ||
| OPEN MEN | 01:18:35 | 06:35 | 04:29 | 02:59 | 04:58 | 04:16 | 04:46 | 02:09 | 04:16 | 05:32 | ||
| OPEN MEN | 01:47:18 | 07:39 | 04:37 | 03:41 | 04:34 | 08:17 | 04:48 | 02:13 | 06:38 | 10:39 |