R
PRO MEN
MEN
Ramin Zolfaghary
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MEN
AG #19 · 45-49
with
Jon Arnold
TOTAL TIME
01:16:40
ROXZONE
04:10
RUNS
47:42
1. SKIERG
03:51
2. SLED PUSH
01:58
3. SLED PULL
02:25
4. BURPEES
03:39
5. ROWING
04:24
6. FARMERS
01:26
7. LUNGES
03:01
8. WALL BALLS
04:11
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #136 · 40-44
TOTAL TIME
01:22:34
ROXZONE
06:29
RUNS
43:04
1. SKIERG
04:18
2. SLED PUSH
02:50
3. SLED PULL
03:31
4. BURPEES
04:40
5. ROWING
05:01
6. FARMERS
01:31
7. LUNGES
04:56
8. WALL BALLS
06:17
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #67 · 40-44
TOTAL TIME
01:29:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #91 · 40-44
TOTAL TIME
01:24:56
ROXZONE
05:47
RUNS
44:37
1. SKIERG
04:18
2. SLED PUSH
03:02
3. SLED PULL
04:09
4. BURPEES
05:35
5. ROWING
04:43
6. FARMERS
01:24
7. LUNGES
04:25
8. WALL BALLS
07:01
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #33 · 40-44
TOTAL TIME
01:25:27
ROXZONE
07:40
RUNS
42:23
1. SKIERG
04:14
2. SLED PUSH
03:12
3. SLED PULL
04:11
4. BURPEES
04:46
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
05:18
8. WALL BALLS
07:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jon Arnold
|
DOUBLES MEN | 01:16:40 | 04:10 | 03:51 | 01:58 | 02:25 | 03:39 | 04:24 | 01:26 | 03:01 | 04:11 | |
| OPEN MEN | 01:22:34 | 06:29 | 04:18 | 02:50 | 03:31 | 04:40 | 05:01 | 01:31 | 04:56 | 06:17 | ||
| PRO MEN | 01:29:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:24:56 | 05:47 | 04:18 | 03:02 | 04:09 | 05:35 | 04:43 | 01:24 | 04:25 | 07:01 | ||
| PRO MEN | 01:25:27 | 07:40 | 04:14 | 03:12 | 04:11 | 04:46 | 04:34 | 01:42 | 05:18 | 07:32 | ||
| OPEN MEN | 01:24:44 | 04:59 | 04:17 | 02:11 | 03:44 | 05:20 | 04:36 | 01:21 | 04:57 | 07:15 | ||
| OPEN MEN | 01:25:44 | 05:45 | 04:13 | 02:32 | 03:44 | 04:55 | 04:32 | 04:31 | 04:45 | 06:19 | ||
| OPEN MEN | 01:25:26 | 05:29 | 04:10 | 02:28 | 03:43 | 05:55 | 04:39 | 01:29 | 04:35 | 06:48 | ||
|
with
Jon Arnold
|
DOUBLES MEN | 01:22:38 | 05:54 | 03:53 | 01:42 | 02:54 | 05:01 | 04:22 | 01:22 | 03:47 | 04:53 | |
|
with
Jon Arnold
|
DOUBLES MEN | 01:22:38 | 05:54 | 03:53 | 01:42 | 02:54 | 05:01 | 04:22 | 01:22 | 03:47 | 04:53 | |
| OPEN MEN | 01:35:11 | 08:07 | 04:12 | 02:47 | 04:44 | 07:45 | 05:06 | 01:41 | 05:17 | 09:13 |