R
PRO MEN
MEN
Ramon Hendricks
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:21
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Gent 2025
DEC 2025
PRO MEN
AG #33 · 25-29
TOTAL TIME
01:17:05
ROXZONE
05:18
RUNS
32:38
1. SKIERG
04:18
2. SLED PUSH
04:14
3. SLED PULL
05:57
4. BURPEES
04:31
5. ROWING
04:43
6. FARMERS
01:48
7. LUNGES
04:15
8. WALL BALLS
09:29
HYROX Utrecht 2025
NOV 2025
DOUBLES PRO MEN
AG #8 · 25-29
with
Kjeld Dijkstra
TOTAL TIME
00:59:53
ROXZONE
03:11
RUNS
31:19
1. SKIERG
03:50
2. SLED PUSH
02:50
3. SLED PULL
03:57
4. BURPEES
02:21
5. ROWING
04:08
6. FARMERS
01:37
7. LUNGES
03:03
8. WALL BALLS
03:43
HYROX Chicago 2025
JUN 2025
PRO MEN
AG #113 · 25-29
TOTAL TIME
01:13:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2025
MAY 2025
PRO MEN
AG #11 · 25-29
TOTAL TIME
01:10:02
ROXZONE
06:23
RUNS
31:46
1. SKIERG
04:09
2. SLED PUSH
03:15
3. SLED PULL
05:06
4. BURPEES
04:22
5. ROWING
04:22
6. FARMERS
01:53
7. LUNGES
03:40
8. WALL BALLS
05:11
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #7 · U29
with
Kjeld Dijkstra
TOTAL TIME
00:58:13
ROXZONE
04:10
RUNS
31:51
1. SKIERG
03:46
2. SLED PUSH
01:30
3. SLED PULL
02:41
4. BURPEES
02:43
5. ROWING
04:15
6. FARMERS
01:35
7. LUNGES
02:27
8. WALL BALLS
03:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:05 | 05:18 | 04:18 | 04:14 | 05:57 | 04:31 | 04:43 | 01:48 | 04:15 | 09:29 | ||
|
with
Kjeld Dijkstra
|
DOUBLES PRO MEN | 00:59:53 | 03:11 | 03:50 | 02:50 | 03:57 | 02:21 | 04:08 | 01:37 | 03:03 | 03:43 | |
| PRO MEN | 01:13:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:10:02 | 06:23 | 04:09 | 03:15 | 05:06 | 04:22 | 04:22 | 01:53 | 03:40 | 05:11 | ||
|
with
Kjeld Dijkstra
|
DOUBLES MEN | 00:58:13 | 04:10 | 03:46 | 01:30 | 02:41 | 02:43 | 04:15 | 01:35 | 02:27 | 03:20 | |
| PRO MEN | 01:07:21 | 04:19 | 04:13 | 02:55 | 04:19 | 03:27 | 04:18 | 01:40 | 03:57 | 05:03 | ||
|
with
Antoine Van Esch
|
DOUBLES MEN | 01:03:19 | 03:59 | 04:00 | 01:23 | 02:26 | 02:18 | 04:01 | 01:21 | 02:45 | 03:18 | |
| PRO MEN | 01:13:59 | 04:35 | 04:11 | 03:26 | 05:58 | 04:08 | 04:22 | 02:08 | 04:28 | 05:31 | ||
| PRO MEN | 01:14:19 | 05:10 | 04:17 | 03:14 | 06:08 | 04:57 | 04:36 | 02:09 | 04:34 | 06:14 | ||
| PRO MEN | 01:18:13 | 05:16 | 04:04 | 03:02 | 06:28 | 04:00 | 04:11 | 01:59 | 04:24 | 05:49 |