R
DOUBLES MEN
MEN
Ramon Lodewegen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #258 · 30-34
TOTAL TIME
01:28:37
ROXZONE
08:50
RUNS
40:21
1. SKIERG
04:23
2. SLED PUSH
03:15
3. SLED PULL
03:43
4. BURPEES
06:19
5. ROWING
04:57
6. FARMERS
01:41
7. LUNGES
06:08
8. WALL BALLS
09:04
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #280 · 30-34
with
Mark Bakker
TOTAL TIME
01:19:13
ROXZONE
10:11
RUNS
42:13
1. SKIERG
04:09
2. SLED PUSH
01:39
3. SLED PULL
02:48
4. BURPEES
04:21
5. ROWING
04:26
6. FARMERS
01:17
7. LUNGES
03:24
8. WALL BALLS
04:50
HYROX Gent 2025
DEC 2025
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:19:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #209 · 25-29
with
Carmen Lodewegen
TOTAL TIME
01:30:00
ROXZONE
08:11
RUNS
48:58
1. SKIERG
04:16
2. SLED PUSH
02:08
3. SLED PULL
05:49
4. BURPEES
04:44
5. ROWING
05:01
6. FARMERS
02:04
7. LUNGES
04:24
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:37 | 08:50 | 04:23 | 03:15 | 03:43 | 06:19 | 04:57 | 01:41 | 06:08 | 09:04 | ||
|
with
Mark Bakker
|
DOUBLES MEN | 01:19:13 | 10:11 | 04:09 | 01:39 | 02:48 | 04:21 | 04:26 | 01:17 | 03:24 | 04:50 | |
| RELAY MIXED | 01:19:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Carmen Lodewegen
|
DOUBLES MIXED | 01:30:00 | 08:11 | 04:16 | 02:08 | 05:49 | 04:44 | 05:01 | 02:04 | 04:24 | 04:29 |