R
DOUBLES MIXED
MEN
Ramon Van Aalst
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:45
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #167 · 30-34
with
Laura Van Mechelen
TOTAL TIME
01:15:03
ROXZONE
08:12
RUNS
39:59
1. SKIERG
03:56
2. SLED PUSH
01:31
3. SLED PULL
02:45
4. BURPEES
04:05
5. ROWING
04:03
6. FARMERS
01:38
7. LUNGES
04:10
8. WALL BALLS
04:49
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:28:45
ROXZONE
07:35
RUNS
49:32
1. SKIERG
04:27
2. SLED PUSH
02:05
3. SLED PULL
04:14
4. BURPEES
05:01
5. ROWING
04:28
6. FARMERS
01:57
7. LUNGES
04:15
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Van Mechelen
|
DOUBLES MIXED | 01:15:03 | 08:12 | 03:56 | 01:31 | 02:45 | 04:05 | 04:03 | 01:38 | 04:10 | 04:49 | |
| OPEN MEN | 01:28:45 | 07:35 | 04:27 | 02:05 | 04:14 | 05:01 | 04:28 | 01:57 | 04:15 | 05:18 |