R
DOUBLES PRO WOMEN
WOMEN
Ramona Dirlea
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:59
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #99 · 35-39
with
Conor Norris
TOTAL TIME
01:09:28
ROXZONE
--:--
RUNS
31:27
1. SKIERG
03:57
2. SLED PUSH
02:00
3. SLED PULL
02:42
4. BURPEES
03:13
5. ROWING
04:26
6. FARMERS
01:42
7. LUNGES
03:40
8. WALL BALLS
04:01
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO WOMEN
AG #9 · 35-39
with
Fredrika Forrest
TOTAL TIME
01:13:28
ROXZONE
05:01
RUNS
38:10
1. SKIERG
04:32
2. SLED PUSH
02:54
3. SLED PULL
05:05
4. BURPEES
03:01
5. ROWING
04:51
6. FARMERS
01:51
7. LUNGES
03:55
8. WALL BALLS
04:13
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #83 · 35-39
with
Conor Norris
TOTAL TIME
01:10:26
ROXZONE
05:10
RUNS
38:48
1. SKIERG
03:45
2. SLED PUSH
02:05
3. SLED PULL
03:27
4. BURPEES
03:24
5. ROWING
04:41
6. FARMERS
01:36
7. LUNGES
03:42
8. WALL BALLS
03:52
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #129 · 35-39
TOTAL TIME
01:22:59
ROXZONE
11:25
RUNS
33:08
1. SKIERG
05:15
2. SLED PUSH
03:03
3. SLED PULL
05:43
4. BURPEES
06:20
5. ROWING
05:15
6. FARMERS
01:57
7. LUNGES
05:15
8. WALL BALLS
05:43
HYROX Gdansk 2025
OCT 2025
DOUBLES WOMEN
AG #9 · 35-39
with
Fredrika Forrest
TOTAL TIME
01:11:43
ROXZONE
05:28
RUNS
39:07
1. SKIERG
04:13
2. SLED PUSH
02:05
3. SLED PULL
03:36
4. BURPEES
03:27
5. ROWING
04:51
6. FARMERS
01:41
7. LUNGES
03:29
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Conor Norris
|
DOUBLES MIXED | 01:09:28 | --:-- | 03:57 | 02:00 | 02:42 | 03:13 | 04:26 | 01:42 | 03:40 | 04:01 | |
|
with
Fredrika Forrest
|
DOUBLES PRO WOMEN | 01:13:28 | 05:01 | 04:32 | 02:54 | 05:05 | 03:01 | 04:51 | 01:51 | 03:55 | 04:13 | |
|
with
Conor Norris
|
DOUBLES MIXED | 01:10:26 | 05:10 | 03:45 | 02:05 | 03:27 | 03:24 | 04:41 | 01:36 | 03:42 | 03:52 | |
| OPEN WOMEN | 01:22:59 | 11:25 | 05:15 | 03:03 | 05:43 | 06:20 | 05:15 | 01:57 | 05:15 | 05:43 | ||
|
with
Fredrika Forrest
|
DOUBLES WOMEN | 01:11:43 | 05:28 | 04:13 | 02:05 | 03:36 | 03:27 | 04:51 | 01:41 | 03:29 | 03:51 | |
|
with
Augusto Ferrito
|
DOUBLES MIXED | 01:16:33 | 04:56 | 04:15 | 02:33 | 03:40 | 03:19 | 04:45 | 02:13 | 04:48 | 04:28 | |
|
with
Augusto Ferrito
|
DOUBLES MIXED | 01:16:33 | 04:56 | 04:15 | 02:33 | 03:40 | 03:19 | 04:45 | 02:13 | 04:48 | 04:28 | |
|
with
Yazmin McCulloch
|
DOUBLES WOMEN | 01:20:32 | 05:44 | 04:39 | 02:16 | 03:43 | 03:33 | 05:11 | 01:58 | 04:17 | 04:02 | |
| OPEN WOMEN | 01:28:33 | 04:50 | 05:19 | 02:38 | 05:04 | 06:34 | 05:20 | 02:09 | 05:59 | 03:53 | ||
|
with
Laura Honey
|
DOUBLES WOMEN | 01:23:02 | 06:23 | 04:43 | 01:55 | 03:47 | 03:40 | 05:10 | 01:45 | 03:35 | 03:03 |