R
DOUBLES PRO WOMEN
WOMEN
Ramona Falk
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:32
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Riga 2026
MAY 2026
DOUBLES PRO WOMEN
AG #2 · 55-59
with
Stefanie Mathe
TOTAL TIME
01:30:48
ROXZONE
05:14
RUNS
47:58
1. SKIERG
05:05
2. SLED PUSH
02:24
3. SLED PULL
05:13
4. BURPEES
03:59
5. ROWING
05:21
6. FARMERS
02:35
7. LUNGES
04:38
8. WALL BALLS
08:24
HYROX Berlin 2025
MAY 2025
OPEN WOMEN
AG #13 · 50-54
TOTAL TIME
01:23:32
ROXZONE
08:19
RUNS
40:03
1. SKIERG
04:57
2. SLED PUSH
02:26
3. SLED PULL
05:01
4. BURPEES
05:49
5. ROWING
05:20
6. FARMERS
02:11
7. LUNGES
04:48
8. WALL BALLS
04:44
HYROX Belgium 2025
APR 2025
DOUBLES PRO WOMEN
AG #1 · 50-59
with
Stefanie Mathe
TOTAL TIME
01:21:33
ROXZONE
09:07
RUNS
41:39
1. SKIERG
04:39
2. SLED PUSH
02:11
3. SLED PULL
05:03
4. BURPEES
03:37
5. ROWING
04:53
6. FARMERS
01:58
7. LUNGES
04:33
8. WALL BALLS
03:53
HYROX Madrid 2024
MAR 2024
DOUBLES WOMEN
with
Stefanie Mathe
TOTAL TIME
01:16:48
ROXZONE
06:00
RUNS
45:25
1. SKIERG
04:34
2. SLED PUSH
01:32
3. SLED PULL
03:46
4. BURPEES
02:59
5. ROWING
05:05
6. FARMERS
01:43
7. LUNGES
02:56
8. WALL BALLS
02:55
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Stefanie Mathe
TOTAL TIME
01:20:26
ROXZONE
06:12
RUNS
45:10
1. SKIERG
04:30
2. SLED PUSH
02:04
3. SLED PULL
04:15
4. BURPEES
03:31
5. ROWING
05:16
6. FARMERS
01:52
7. LUNGES
03:41
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stefanie Mathe
|
DOUBLES PRO WOMEN | 01:30:48 | 05:14 | 05:05 | 02:24 | 05:13 | 03:59 | 05:21 | 02:35 | 04:38 | 08:24 | |
| OPEN WOMEN | 01:23:32 | 08:19 | 04:57 | 02:26 | 05:01 | 05:49 | 05:20 | 02:11 | 04:48 | 04:44 | ||
|
with
Stefanie Mathe
|
DOUBLES PRO WOMEN | 01:21:33 | 09:07 | 04:39 | 02:11 | 05:03 | 03:37 | 04:53 | 01:58 | 04:33 | 03:53 | |
|
with
Stefanie Mathe
|
DOUBLES WOMEN | 01:16:48 | 06:00 | 04:34 | 01:32 | 03:46 | 02:59 | 05:05 | 01:43 | 02:56 | 02:55 | |
|
with
Stefanie Mathe
|
DOUBLES WOMEN | 01:20:26 | 06:12 | 04:30 | 02:04 | 04:15 | 03:31 | 05:16 | 01:52 | 03:41 | 04:03 | |
|
with
Stefanie Mathe
|
DOUBLES WOMEN | 01:13:31 | 06:27 | 04:28 | 01:49 | 03:21 | 03:07 | 04:52 | 01:42 | 02:49 | 02:46 | |
|
with
Stefanie Mathe
|
DOUBLES WOMEN | 01:16:48 | 06:00 | 04:34 | 01:32 | 03:46 | 02:59 | 05:05 | 01:43 | 02:56 | 02:55 | |
|
with
Stefanie Mathe
|
DOUBLES WOMEN | 01:19:35 | 04:06 | 04:15 | 02:08 | 04:03 | 03:26 | 04:39 | 01:50 | 03:50 | 04:06 | |
|
with
Stefanie Mathe
|
DOUBLES WOMEN | 01:15:06 | 04:23 | 04:24 | 01:58 | 03:48 | 03:16 | 04:57 | 01:52 | 03:02 | 02:38 | |
|
with
Stefanie Mathe
|
DOUBLES WOMEN | 01:16:01 | 04:43 | 04:39 | 01:35 | 03:11 | 02:49 | 05:06 | 01:44 | 02:58 | 03:03 | |
|
with
Stefanie Mathe
|
DOUBLES WOMEN | 01:19:41 | 05:20 | 04:41 | 01:39 | 04:28 | 03:15 | 05:27 | 01:50 | 03:16 | 03:03 | |
|
with
Georg Friedl
|
DOUBLES MIXED | 02:06:17 | 06:08 | 45:09 | 05:23 | 04:41 | 01:49 | 05:12 | 03:06 | 04:29 | 05:09 |