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DOUBLES MIXED
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Ramona Swinhoe
2 RACES RECORDED
PERSONAL BEST (PB)
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01:18:01
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Madrid 2024
OCT 2024
DOUBLES MIXED
AG #34 · 40-49
with
Paul Conlin
TOTAL TIME
01:18:01
ROXZONE
06:30
RUNS
40:59
1. SKIERG
04:24
2. SLED PUSH
02:00
3. SLED PULL
04:05
4. BURPEES
04:15
5. ROWING
04:59
6. FARMERS
01:27
7. LUNGES
04:23
8. WALL BALLS
05:04
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Paul Conlin
TOTAL TIME
01:22:15
ROXZONE
05:46
RUNS
44:14
1. SKIERG
04:22
2. SLED PUSH
02:01
3. SLED PULL
05:07
4. BURPEES
04:04
5. ROWING
05:12
6. FARMERS
01:42
7. LUNGES
03:59
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Conlin
|
DOUBLES MIXED | 01:18:01 | 06:30 | 04:24 | 02:00 | 04:05 | 04:15 | 04:59 | 01:27 | 04:23 | 05:04 | |
|
with
Paul Conlin
|
DOUBLES MIXED | 01:22:15 | 05:46 | 04:22 | 02:01 | 05:07 | 04:04 | 05:12 | 01:42 | 03:59 | 05:55 |