R
PRO WOMEN
WOMEN
Ramona Troia
14 RACES RECORDED
PERSONAL BEST (PB)
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01:24:47
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Rome 2026
OCT 2026
PRO WOMEN
AG #9 · 40-44
TOTAL TIME
01:36:25
ROXZONE
07:23
RUNS
41:09
1. SKIERG
05:20
2. SLED PUSH
05:16
3. SLED PULL
06:52
4. BURPEES
06:17
5. ROWING
05:37
6. FARMERS
03:40
7. LUNGES
07:34
8. WALL BALLS
07:21
HYROX Bologna 2026
APR 2026
DOUBLES PRO WOMEN
AG #10 · 35-39
with
Stefania Casati
TOTAL TIME
01:12:46
ROXZONE
06:06
RUNS
38:15
1. SKIERG
04:40
2. SLED PUSH
02:14
3. SLED PULL
03:52
4. BURPEES
03:16
5. ROWING
04:51
6. FARMERS
01:50
7. LUNGES
04:03
8. WALL BALLS
03:43
HYROX Bologna 2026
APR 2026
DOUBLES WOMEN
AG #48 · 30-34
with
Giorgia Ballauri
TOTAL TIME
01:17:15
ROXZONE
07:24
RUNS
40:04
1. SKIERG
04:59
2. SLED PUSH
02:05
3. SLED PULL
03:45
4. BURPEES
04:15
5. ROWING
05:16
6. FARMERS
01:47
7. LUNGES
03:56
8. WALL BALLS
03:49
HYROX Turin 2026
JAN 2026
DOUBLES WOMEN
AG #29 · 45-49
with
Laura Tomatis
TOTAL TIME
01:26:52
ROXZONE
08:17
RUNS
49:05
1. SKIERG
04:47
2. SLED PUSH
02:08
3. SLED PULL
04:14
4. BURPEES
04:11
5. ROWING
05:25
6. FARMERS
01:37
7. LUNGES
03:22
8. WALL BALLS
03:51
HYROX Turin 2026
JAN 2026
PRO WOMEN
AG #26 · 35-39
TOTAL TIME
01:31:58
ROXZONE
07:02
RUNS
40:53
1. SKIERG
05:14
2. SLED PUSH
04:34
3. SLED PULL
07:01
4. BURPEES
05:56
5. ROWING
05:29
6. FARMERS
02:41
7. LUNGES
06:19
8. WALL BALLS
06:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:36:25 | 07:23 | 05:20 | 05:16 | 06:52 | 06:17 | 05:37 | 03:40 | 07:34 | 07:21 | ||
|
with
Stefania Casati
|
DOUBLES PRO WOMEN | 01:12:46 | 06:06 | 04:40 | 02:14 | 03:52 | 03:16 | 04:51 | 01:50 | 04:03 | 03:43 | |
|
with
Giorgia Ballauri
|
DOUBLES WOMEN | 01:17:15 | 07:24 | 04:59 | 02:05 | 03:45 | 04:15 | 05:16 | 01:47 | 03:56 | 03:49 | |
|
with
Laura Tomatis
|
DOUBLES WOMEN | 01:26:52 | 08:17 | 04:47 | 02:08 | 04:14 | 04:11 | 05:25 | 01:37 | 03:22 | 03:51 | |
| PRO WOMEN | 01:31:58 | 07:02 | 05:14 | 04:34 | 07:01 | 05:56 | 05:29 | 02:41 | 06:19 | 06:52 | ||
|
with
Carlo Bozzano
|
DOUBLES MIXED | 01:12:44 | 05:39 | 04:15 | 02:19 | 04:16 | 03:13 | 04:40 | 01:58 | 04:05 | 03:56 | |
|
with
Stefania Casati
|
DOUBLES WOMEN | 01:11:23 | 06:35 | 04:32 | 01:31 | 03:18 | 03:43 | 04:50 | 01:41 | 02:47 | 03:26 | |
|
with
Alessandra Paglieri
|
DOUBLES WOMEN | 01:26:07 | 07:17 | 04:58 | 01:56 | 03:56 | 03:57 | 04:59 | 01:59 | 03:47 | 03:49 | |
| PRO WOMEN | 01:35:24 | 07:12 | 05:11 | 04:03 | 07:46 | 06:22 | 05:15 | 02:39 | 06:27 | 07:02 | ||
| OPEN WOMEN | 01:24:47 | 06:00 | 05:05 | 02:49 | 05:15 | 06:03 | 05:25 | 02:04 | 04:28 | 03:44 | ||
| OPEN WOMEN | 01:25:24 | 05:41 | 05:22 | 02:26 | 06:12 | 07:02 | 05:19 | 02:08 | 04:18 | 03:11 | ||
| OPEN WOMEN | 01:36:14 | 04:36 | 05:24 | 02:38 | 08:32 | 09:48 | 05:39 | 02:35 | 05:50 | 04:34 | ||
| OPEN WOMEN | 01:28:37 | 06:47 | 05:12 | 03:21 | 05:31 | 07:22 | 05:26 | 02:21 | 04:39 | 03:34 | ||
| OPEN WOMEN | 01:36:14 | 04:36 | 05:24 | 02:38 | 08:32 | 09:48 | 05:39 | 02:35 | 05:50 | 04:34 |