R
DOUBLES PRO MEN
MEN
Randy Van Spronsen
4 RACES RECORDED
PERSONAL BEST (PB)
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01:01:15
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #101 · 35-39
with
Joyce van Spronsen
TOTAL TIME
01:16:16
ROXZONE
05:25
RUNS
41:46
1. SKIERG
04:25
2. SLED PUSH
01:56
3. SLED PULL
03:14
4. BURPEES
04:16
5. ROWING
04:24
6. FARMERS
01:43
7. LUNGES
04:06
8. WALL BALLS
05:05
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #29 · 35-39
with
Stefan De Blok
TOTAL TIME
01:01:15
ROXZONE
05:34
RUNS
32:18
1. SKIERG
03:42
2. SLED PUSH
01:30
3. SLED PULL
02:34
4. BURPEES
03:06
5. ROWING
03:58
6. FARMERS
01:25
7. LUNGES
03:24
8. WALL BALLS
03:46
HYROX Utrecht 2025
NOV 2025
DOUBLES PRO MEN
AG #21 · 35-39
with
Stefan De Blok
TOTAL TIME
01:10:32
ROXZONE
03:51
RUNS
39:53
1. SKIERG
03:39
2. SLED PUSH
02:49
3. SLED PULL
03:58
4. BURPEES
03:01
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
03:33
8. WALL BALLS
04:10
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #57 · 35-39
with
Joyce Van Spronsen
TOTAL TIME
01:20:34
ROXZONE
06:45
RUNS
43:14
1. SKIERG
04:11
2. SLED PUSH
02:10
3. SLED PULL
03:55
4. BURPEES
04:12
5. ROWING
04:37
6. FARMERS
01:37
7. LUNGES
04:27
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joyce van Spronsen
|
DOUBLES MIXED | 01:16:16 | 05:25 | 04:25 | 01:56 | 03:14 | 04:16 | 04:24 | 01:43 | 04:06 | 05:05 | |
|
with
Stefan De Blok
|
DOUBLES MEN | 01:01:15 | 05:34 | 03:42 | 01:30 | 02:34 | 03:06 | 03:58 | 01:25 | 03:24 | 03:46 | |
|
with
Stefan De Blok
|
DOUBLES PRO MEN | 01:10:32 | 03:51 | 03:39 | 02:49 | 03:58 | 03:01 | 04:14 | 01:28 | 03:33 | 04:10 | |
|
with
Joyce Van Spronsen
|
DOUBLES MIXED | 01:20:34 | 06:45 | 04:11 | 02:10 | 03:55 | 04:12 | 04:37 | 01:37 | 04:27 | 05:30 |