R
DOUBLES MIXED
MEN
Rania Spinnler
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #29 · 30-34
with
Matteo Nicoli
TOTAL TIME
01:10:06
ROXZONE
05:47
RUNS
37:50
1. SKIERG
04:35
2. SLED PUSH
02:29
3. SLED PULL
03:05
4. BURPEES
02:32
5. ROWING
04:56
6. FARMERS
01:42
7. LUNGES
03:22
8. WALL BALLS
03:55
HYROX Lisboa 2026
MAY 2026
OPEN WOMEN
AG #37 · 25-29
TOTAL TIME
01:22:33
ROXZONE
05:46
RUNS
39:50
1. SKIERG
05:12
2. SLED PUSH
03:01
3. SLED PULL
06:40
4. BURPEES
04:33
5. ROWING
05:38
6. FARMERS
02:24
7. LUNGES
04:01
8. WALL BALLS
05:32
HYROX St Gallen 2026
JAN 2026
DOUBLES WOMEN
AG #17 · 25-29
with
Andrina Held
TOTAL TIME
01:16:01
ROXZONE
07:02
RUNS
41:46
1. SKIERG
04:47
2. SLED PUSH
01:45
3. SLED PULL
03:56
4. BURPEES
02:57
5. ROWING
05:07
6. FARMERS
01:34
7. LUNGES
03:03
8. WALL BALLS
04:09
HYROX Verona 2025
DEC 2025
DOUBLES WOMEN
AG #15 · 30-34
with
Camilla Sossi
TOTAL TIME
01:10:26
ROXZONE
06:01
RUNS
38:44
1. SKIERG
04:33
2. SLED PUSH
01:45
3. SLED PULL
03:14
4. BURPEES
03:00
5. ROWING
04:49
6. FARMERS
01:35
7. LUNGES
03:00
8. WALL BALLS
03:49
HYROX Geneva 2025
OCT 2025
DOUBLES WOMEN
AG #97 · 25-29
with
Riem Spinnler
TOTAL TIME
01:25:03
ROXZONE
06:49
RUNS
48:53
1. SKIERG
05:17
2. SLED PUSH
01:46
3. SLED PULL
04:24
4. BURPEES
03:07
5. ROWING
05:50
6. FARMERS
01:34
7. LUNGES
03:06
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matteo Nicoli
|
DOUBLES MIXED | 01:10:06 | 05:47 | 04:35 | 02:29 | 03:05 | 02:32 | 04:56 | 01:42 | 03:22 | 03:55 | |
| OPEN WOMEN | 01:22:33 | 05:46 | 05:12 | 03:01 | 06:40 | 04:33 | 05:38 | 02:24 | 04:01 | 05:32 | ||
|
with
Andrina Held
|
DOUBLES WOMEN | 01:16:01 | 07:02 | 04:47 | 01:45 | 03:56 | 02:57 | 05:07 | 01:34 | 03:03 | 04:09 | |
|
with
Camilla Sossi
|
DOUBLES WOMEN | 01:10:26 | 06:01 | 04:33 | 01:45 | 03:14 | 03:00 | 04:49 | 01:35 | 03:00 | 03:49 | |
|
with
Riem Spinnler
|
DOUBLES WOMEN | 01:25:03 | 06:49 | 05:17 | 01:46 | 04:24 | 03:07 | 05:50 | 01:34 | 03:06 | 04:20 | |
|
with
Camilla Sossi
|
DOUBLES WOMEN | 01:16:58 | 06:45 | 04:42 | 01:40 | 03:53 | 03:48 | 05:06 | 01:47 | 03:01 | 04:32 |