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Raoul Spanger

8 RACES RECORDED

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RACE HISTORY 8 RACES

HYROX Amsterdam 2024 OCT 2024

DOUBLES MEN AG #6 · 30-39

with Christopher Franz

TOTAL TIME 00:56:12

ROXZONE 03:54

1. SKIERG 03:35

2. SLED PUSH 01:14

3. SLED PULL 02:06

4. BURPEES 02:56

5. ROWING 04:12

6. FARMERS 01:18

7. LUNGES 02:29

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

DOUBLES MIXED

with Merle Beyer

TOTAL TIME 01:02:21

ROXZONE 03:20

1. SKIERG 03:46

2. SLED PUSH 01:40

3. SLED PULL 02:57

4. BURPEES 02:35

5. ROWING 04:09

6. FARMERS 01:20

7. LUNGES 03:00

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Bilbao 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:10:43

ROXZONE 05:44

1. SKIERG 04:12

2. SLED PUSH 02:44

3. SLED PULL 04:02

4. BURPEES 04:12

5. ROWING 04:33

6. FARMERS 01:51

7. LUNGES 04:21

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Chicago 2023 MAR 2023

PRO MEN

TOTAL TIME 01:12:08

ROXZONE 05:33

1. SKIERG 04:01

2. SLED PUSH 02:48

3. SLED PULL 04:57

4. BURPEES 03:29

5. ROWING 04:24

6. FARMERS 01:46

7. LUNGES 03:55

8. WALL BALLS 06:31

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

PRO MEN

TOTAL TIME 01:18:46

ROXZONE 05:12

1. SKIERG 04:11

2. SLED PUSH 02:56

3. SLED PULL 07:00

4. BURPEES 04:00

5. ROWING 04:28

6. FARMERS 01:51

7. LUNGES 05:22

8. WALL BALLS 07:25

EVENT VIEW → COMPARE

HYROX Las Vegas 2022 MAR 2022

DOUBLES MEN

with Felix Beham

TOTAL TIME 01:04:46

ROXZONE 04:40

1. SKIERG 03:35

2. SLED PUSH 01:37

3. SLED PULL 02:27

4. BURPEES 02:12

5. ROWING 03:56

6. FARMERS 01:12

7. LUNGES 02:03

8. WALL BALLS 03:01

EVENT VIEW → COMPARE

HYROX M Nchen 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:13:06

ROXZONE 05:30

1. SKIERG 04:23

2. SLED PUSH 02:30

3. SLED PULL 04:28

4. BURPEES 05:26

5. ROWING 04:32

6. FARMERS 01:42

7. LUNGES 05:01

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Frankfurt 2021 JAN 2021

DOUBLES MEN

with Felix Beham

TOTAL TIME 01:05:31

ROXZONE 07:03

1. SKIERG 03:36

2. SLED PUSH 01:31

3. SLED PULL 02:21

4. BURPEES 02:24

5. ROWING 03:47

6. FARMERS 01:36

7. LUNGES 02:27

8. WALL BALLS 03:14

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Amsterdam 2024 OCT 2024 with Christopher Franz	DOUBLES MEN	00:56:12	03:54	03:35	01:14	02:06	02:56	04:12	01:18	02:29	03:40	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023 with Merle Beyer	DOUBLES MIXED	01:02:21	03:20	03:46	01:40	02:57	02:35	04:09	01:20	03:00	03:40	RACE VIEW → \| COMPARE
HYROX Bilbao 2023 MAR 2023	OPEN MEN	01:10:43	05:44	04:12	02:44	04:02	04:12	04:33	01:51	04:21	04:45	RACE VIEW → \| COMPARE
HYROX Chicago 2023 MAR 2023	PRO MEN	01:12:08	05:33	04:01	02:48	04:57	03:29	04:24	01:46	03:55	06:31	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023	PRO MEN	01:18:46	05:12	04:11	02:56	07:00	04:00	04:28	01:51	05:22	07:25	RACE VIEW → \| COMPARE
HYROX Las Vegas 2022 MAR 2022 with Felix Beham	DOUBLES MEN	01:04:46	04:40	03:35	01:37	02:27	02:12	03:56	01:12	02:03	03:01	RACE VIEW → \| COMPARE
HYROX M Nchen 2022 MAR 2022	OPEN MEN	01:13:06	05:30	04:23	02:30	04:28	05:26	04:32	01:42	05:01	05:00	RACE VIEW → \| COMPARE
HYROX Frankfurt 2021 JAN 2021 with Felix Beham	DOUBLES MEN	01:05:31	07:03	03:36	01:31	02:21	02:24	03:47	01:36	02:27	03:14	RACE VIEW → \| COMPARE

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