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Raph Ferrao
2 RACES RECORDED
PERSONAL BEST (PB)
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02:18:12
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
02:18:12
ROXZONE
12:20
RUNS
03:27
1. SKIERG
04:27
2. SLED PUSH
04:37
3. SLED PULL
07:25
4. BURPEES
08:40
5. ROWING
05:51
6. FARMERS
02:06
7. LUNGES
07:43
8. WALL BALLS
21:44
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #47 · 45-49
TOTAL TIME
02:18:12
ROXZONE
12:20
RUNS
03:23
1. SKIERG
04:27
2. SLED PUSH
04:37
3. SLED PULL
07:25
4. BURPEES
08:40
5. ROWING
05:51
6. FARMERS
02:06
7. LUNGES
07:43
8. WALL BALLS
21:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:18:12 | 12:20 | 04:27 | 04:37 | 07:25 | 08:40 | 05:51 | 02:06 | 07:43 | 21:44 | ||
| OPEN MEN | 02:18:12 | 12:20 | 04:27 | 04:37 | 07:25 | 08:40 | 05:51 | 02:06 | 07:43 | 21:44 |