R
PRO MEN
MEN
Raphael Prochasson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Nice 2026
OCT 2026
OPEN MEN
AG #11 · 16-24
TOTAL TIME
01:06:44
ROXZONE
05:01
RUNS
35:04
1. SKIERG
04:13
2. SLED PUSH
02:34
3. SLED PULL
03:21
4. BURPEES
03:28
5. ROWING
04:17
6. FARMERS
01:44
7. LUNGES
03:25
8. WALL BALLS
03:45
HYROX Geneva 2026
OCT 2026
PRO MEN
AG #21 · 16-24
TOTAL TIME
01:15:00
ROXZONE
05:22
RUNS
35:58
1. SKIERG
04:40
2. SLED PUSH
04:12
3. SLED PULL
04:46
4. BURPEES
03:24
5. ROWING
04:40
6. FARMERS
02:03
7. LUNGES
04:38
8. WALL BALLS
05:21
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #265 · 25-29
with
Justine Jardin
TOTAL TIME
01:19:09
ROXZONE
08:33
RUNS
48:15
1. SKIERG
04:03
2. SLED PUSH
01:42
3. SLED PULL
02:32
4. BURPEES
02:54
5. ROWING
03:58
6. FARMERS
01:34
7. LUNGES
02:11
8. WALL BALLS
03:32
HYROX Madrid 2025
NOV 2025
PRO MEN
AG #36 · 16-24
TOTAL TIME
01:23:02
ROXZONE
06:30
RUNS
38:53
1. SKIERG
04:30
2. SLED PUSH
04:24
3. SLED PULL
05:35
4. BURPEES
04:52
5. ROWING
04:42
6. FARMERS
02:35
7. LUNGES
05:21
8. WALL BALLS
05:45
HYROX Toulouse 2025
FEB 2025
OPEN MEN
AG #57 · 16-24
TOTAL TIME
01:17:05
ROXZONE
05:49
RUNS
38:12
1. SKIERG
04:18
2. SLED PUSH
03:04
3. SLED PULL
05:00
4. BURPEES
04:38
5. ROWING
04:40
6. FARMERS
01:50
7. LUNGES
04:53
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:44 | 05:01 | 04:13 | 02:34 | 03:21 | 03:28 | 04:17 | 01:44 | 03:25 | 03:45 | ||
| PRO MEN | 01:15:00 | 05:22 | 04:40 | 04:12 | 04:46 | 03:24 | 04:40 | 02:03 | 04:38 | 05:21 | ||
|
with
Justine Jardin
|
DOUBLES MIXED | 01:19:09 | 08:33 | 04:03 | 01:42 | 02:32 | 02:54 | 03:58 | 01:34 | 02:11 | 03:32 | |
| PRO MEN | 01:23:02 | 06:30 | 04:30 | 04:24 | 05:35 | 04:52 | 04:42 | 02:35 | 05:21 | 05:45 | ||
| OPEN MEN | 01:17:05 | 05:49 | 04:18 | 03:04 | 05:00 | 04:38 | 04:40 | 01:50 | 04:53 | 04:40 |