R
DOUBLES PRO WOMEN
WOMEN
Raquel Goncalves
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES WOMEN
AG #17 · 45-49
TOTAL TIME
01:31:35
ROXZONE
08:31
RUNS
49:00
1. SKIERG
05:31
2. SLED PUSH
02:08
3. SLED PULL
04:18
4. BURPEES
05:21
5. ROWING
05:42
6. FARMERS
02:23
7. LUNGES
04:01
8. WALL BALLS
04:48
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #13 · 35-39
with
André Fernandes
TOTAL TIME
01:04:43
ROXZONE
04:18
RUNS
34:34
1. SKIERG
04:19
2. SLED PUSH
02:04
3. SLED PULL
03:19
4. BURPEES
02:56
5. ROWING
04:36
6. FARMERS
01:46
7. LUNGES
03:11
8. WALL BALLS
03:46
HYROX Lisboa 2026
MAY 2026
DOUBLES PRO WOMEN
AG #2 · 35-39
with
Cátia Capitão
TOTAL TIME
01:08:53
ROXZONE
04:33
RUNS
36:08
1. SKIERG
04:27
2. SLED PUSH
03:06
3. SLED PULL
04:05
4. BURPEES
03:02
5. ROWING
04:30
6. FARMERS
01:52
7. LUNGES
03:31
8. WALL BALLS
03:43
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #74 · 40-44
with
João Gonçalves
TOTAL TIME
01:26:24
ROXZONE
06:06
RUNS
52:10
1. SKIERG
04:14
2. SLED PUSH
02:47
3. SLED PULL
03:22
4. BURPEES
03:09
5. ROWING
04:11
6. FARMERS
01:47
7. LUNGES
04:01
8. WALL BALLS
04:40
HYROX Bilbao 2026
FEB 2026
DOUBLES PRO WOMEN
AG #3 · 35-39
with
Cátia Capitão
TOTAL TIME
01:06:08
ROXZONE
04:22
RUNS
34:48
1. SKIERG
04:25
2. SLED PUSH
02:24
3. SLED PULL
03:38
4. BURPEES
02:47
5. ROWING
04:34
6. FARMERS
01:47
7. LUNGES
03:42
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:31:35 | 08:31 | 05:31 | 02:08 | 04:18 | 05:21 | 05:42 | 02:23 | 04:01 | 04:48 | ||
|
with
André Fernandes
|
DOUBLES MIXED | 01:04:43 | 04:18 | 04:19 | 02:04 | 03:19 | 02:56 | 04:36 | 01:46 | 03:11 | 03:46 | |
|
with
Cátia Capitão
|
DOUBLES PRO WOMEN | 01:08:53 | 04:33 | 04:27 | 03:06 | 04:05 | 03:02 | 04:30 | 01:52 | 03:31 | 03:43 | |
|
with
João Gonçalves
|
DOUBLES MIXED | 01:26:24 | 06:06 | 04:14 | 02:47 | 03:22 | 03:09 | 04:11 | 01:47 | 04:01 | 04:40 | |
|
with
Cátia Capitão
|
DOUBLES PRO WOMEN | 01:06:08 | 04:22 | 04:25 | 02:24 | 03:38 | 02:47 | 04:34 | 01:47 | 03:42 | 03:45 | |
|
with
Helder Pires
|
DOUBLES MIXED | 01:11:58 | 10:34 | 04:44 | 02:05 | 03:32 | 02:49 | 04:41 | 01:55 | 03:46 | 04:05 | |
|
with
Cátia Capitão
|
DOUBLES PRO WOMEN | 01:05:07 | 06:37 | 04:21 | 02:37 | 03:34 | 03:02 | 04:41 | 01:48 | 03:44 | 03:33 | |
| RELAY MIXED | 01:01:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cátia Reis
|
DOUBLES WOMEN | 01:04:35 | 04:10 | 04:20 | 01:54 | 03:17 | 02:44 | 04:32 | 01:27 | 02:35 | 03:15 | |
|
with
Jonathan Plante
|
DOUBLES MIXED | 01:09:49 | 04:42 | 04:07 | 02:08 | 04:08 | 02:42 | 04:39 | 01:46 | 03:22 | 04:03 | |
| OPEN WOMEN | 01:14:12 | 04:48 | 04:57 | 02:53 | 05:13 | 04:42 | 05:07 | 01:56 | 04:03 | 03:33 |