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PRO MEN
MEN
Rasaul Antonie
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:53
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Elton Constansia
TOTAL TIME
01:39:03
ROXZONE
08:00
RUNS
51:20
1. SKIERG
04:30
2. SLED PUSH
02:50
3. SLED PULL
08:51
4. BURPEES
03:34
5. ROWING
05:37
6. FARMERS
04:33
7. LUNGES
04:55
8. WALL BALLS
05:00
HYROX Rotterdam 2023
MAR 2023
PRO MEN
TOTAL TIME
01:40:53
ROXZONE
08:15
RUNS
42:05
1. SKIERG
04:50
2. SLED PUSH
04:02
3. SLED PULL
10:48
4. BURPEES
05:29
5. ROWING
06:02
6. FARMERS
02:43
7. LUNGES
06:11
8. WALL BALLS
10:35
HYROX Amsterdam 2023
MAR 2023
PRO MEN
TOTAL TIME
01:57:20
ROXZONE
11:27
RUNS
47:48
1. SKIERG
05:12
2. SLED PUSH
06:31
3. SLED PULL
14:02
4. BURPEES
07:34
5. ROWING
06:02
6. FARMERS
02:11
7. LUNGES
06:51
8. WALL BALLS
09:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elton Constansia
|
DOUBLES MEN | 01:39:03 | 08:00 | 04:30 | 02:50 | 08:51 | 03:34 | 05:37 | 04:33 | 04:55 | 05:00 | |
| PRO MEN | 01:40:53 | 08:15 | 04:50 | 04:02 | 10:48 | 05:29 | 06:02 | 02:43 | 06:11 | 10:35 | ||
| PRO MEN | 01:57:20 | 11:27 | 05:12 | 06:31 | 14:02 | 07:34 | 06:02 | 02:11 | 06:51 | 09:51 |