R
DOUBLES MEN
MEN
Rashad Sinokrot
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:27
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #4 · 50-54
TOTAL TIME
01:24:27
ROXZONE
06:08
RUNS
38:43
1. SKIERG
04:47
2. SLED PUSH
03:15
3. SLED PULL
05:44
4. BURPEES
05:43
5. ROWING
04:47
6. FARMERS
02:25
7. LUNGES
05:31
8. WALL BALLS
07:32
HYROX Oslo 2026
OCT 2026
OPEN MEN
AG #12 · 50-54
TOTAL TIME
01:30:21
ROXZONE
04:26
RUNS
41:48
1. SKIERG
05:01
2. SLED PUSH
03:45
3. SLED PULL
05:19
4. BURPEES
07:39
5. ROWING
04:54
6. FARMERS
02:24
7. LUNGES
05:29
8. WALL BALLS
09:43
HYROX Sharjah 2025
APR 2025
OPEN MEN
AG #16 · 50-54
TOTAL TIME
01:47:35
ROXZONE
06:52
RUNS
49:58
1. SKIERG
04:41
2. SLED PUSH
03:43
3. SLED PULL
05:54
4. BURPEES
08:03
5. ROWING
05:05
6. FARMERS
05:11
7. LUNGES
08:35
8. WALL BALLS
09:38
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #5 · 40-49
with
John Veitch
TOTAL TIME
01:02:06
ROXZONE
03:59
RUNS
34:44
1. SKIERG
03:45
2. SLED PUSH
01:32
3. SLED PULL
02:22
4. BURPEES
03:00
5. ROWING
04:05
6. FARMERS
01:32
7. LUNGES
03:01
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:27 | 06:08 | 04:47 | 03:15 | 05:44 | 05:43 | 04:47 | 02:25 | 05:31 | 07:32 | ||
| OPEN MEN | 01:30:21 | 04:26 | 05:01 | 03:45 | 05:19 | 07:39 | 04:54 | 02:24 | 05:29 | 09:43 | ||
| OPEN MEN | 01:47:35 | 06:52 | 04:41 | 03:43 | 05:54 | 08:03 | 05:05 | 05:11 | 08:35 | 09:38 | ||
|
with
John Veitch
|
DOUBLES MEN | 01:02:06 | 03:59 | 03:45 | 01:32 | 02:22 | 03:00 | 04:05 | 01:32 | 03:01 | 04:12 |