R
PRO MEN
MEN
Rasheed Johnson
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #52 · 30-34
with
Ellen Gray
TOTAL TIME
01:08:49
ROXZONE
04:57
RUNS
36:26
1. SKIERG
04:07
2. SLED PUSH
02:33
3. SLED PULL
03:44
4. BURPEES
03:00
5. ROWING
04:27
6. FARMERS
01:29
7. LUNGES
04:02
8. WALL BALLS
04:13
HYROX London Olympia 2026
MAR 2026
PRO MEN
AG #47 · 30-34
TOTAL TIME
01:09:50
ROXZONE
07:58
RUNS
30:56
1. SKIERG
04:08
2. SLED PUSH
03:52
3. SLED PULL
05:08
4. BURPEES
--:--
5. ROWING
04:17
6. FARMERS
02:04
7. LUNGES
04:54
8. WALL BALLS
06:32
HYROX Emea London Olympia 2026
MAR 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
00:58:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #53 · 25-29
with
Paul Singleton
TOTAL TIME
01:00:57
ROXZONE
08:30
RUNS
26:01
1. SKIERG
03:55
2. SLED PUSH
02:35
3. SLED PULL
04:06
4. BURPEES
02:27
5. ROWING
04:07
6. FARMERS
01:28
7. LUNGES
02:57
8. WALL BALLS
04:55
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #77 · 30-34
with
Ellen Gray
TOTAL TIME
01:06:58
ROXZONE
04:45
RUNS
35:54
1. SKIERG
03:57
2. SLED PUSH
02:09
3. SLED PULL
03:55
4. BURPEES
02:20
5. ROWING
04:09
6. FARMERS
01:24
7. LUNGES
03:09
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ellen Gray
|
DOUBLES MIXED | 01:08:49 | 04:57 | 04:07 | 02:33 | 03:44 | 03:00 | 04:27 | 01:29 | 04:02 | 04:13 | |
| PRO MEN | 01:09:50 | 07:58 | 04:08 | 03:52 | 05:08 | --:-- | 04:17 | 02:04 | 04:54 | 06:32 | ||
| RELAY MEN | 00:58:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Paul Singleton
|
DOUBLES PRO MEN | 01:00:57 | 08:30 | 03:55 | 02:35 | 04:06 | 02:27 | 04:07 | 01:28 | 02:57 | 04:55 | |
|
with
Ellen Gray
|
DOUBLES MIXED | 01:06:58 | 04:45 | 03:57 | 02:09 | 03:55 | 02:20 | 04:09 | 01:24 | 03:09 | 05:20 | |
|
with
Paul Singleton
|
DOUBLES MEN | 01:01:24 | 03:54 | 03:31 | 01:58 | 03:32 | 02:19 | 04:00 | 01:18 | 03:35 | 04:42 | |
|
with
Paul Singleton
|
DOUBLES PRO MEN | 01:01:24 | 03:54 | 03:31 | 01:58 | 03:32 | 02:19 | 04:00 | 01:18 | 03:35 | 04:42 | |
| RELAY MEN | 01:06:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:06:23 | 05:04 | 04:10 | 02:05 | 04:50 | 04:54 | 04:14 | 01:41 | 04:33 | 04:37 | ||
| OPEN MEN | 01:06:23 | 05:04 | 04:10 | 02:05 | 04:50 | 04:54 | 04:14 | 01:41 | 04:33 | 04:37 | ||
|
with
Al Taki
|
DOUBLES MEN | 00:59:50 | 05:34 | 03:35 | 01:19 | 02:48 | 02:03 | 03:57 | 01:16 | 02:57 | 03:34 |