R
RELAY MIXED
MEN
Ratchanee Koellmann
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bangkok 2026
FEB 2027
OPEN WOMEN
AG #82 · 40-44
TOTAL TIME
01:49:58
ROXZONE
11:43
RUNS
50:35
1. SKIERG
05:45
2. SLED PUSH
03:53
3. SLED PULL
07:37
4. BURPEES
08:02
5. ROWING
06:15
6. FARMERS
03:02
7. LUNGES
06:47
8. WALL BALLS
06:27
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #102 · 35-39
TOTAL TIME
01:49:29
ROXZONE
16:02
RUNS
49:51
1. SKIERG
05:48
2. SLED PUSH
02:48
3. SLED PULL
06:50
4. BURPEES
06:43
5. ROWING
06:39
6. FARMERS
02:54
7. LUNGES
05:18
8. WALL BALLS
06:40
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #10 · 40+
TOTAL TIME
01:20:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #112 · 40-44
with
Benjamin Koellmann
TOTAL TIME
01:36:15
ROXZONE
12:54
RUNS
49:08
1. SKIERG
04:25
2. SLED PUSH
02:33
3. SLED PULL
04:47
4. BURPEES
04:42
5. ROWING
05:02
6. FARMERS
01:55
7. LUNGES
05:02
8. WALL BALLS
05:51
HYROX Osaka 2026
JAN 2026
OPEN WOMEN
AG #50 · 40-44
TOTAL TIME
01:47:02
ROXZONE
12:40
RUNS
51:16
1. SKIERG
05:35
2. SLED PUSH
02:50
3. SLED PULL
06:48
4. BURPEES
06:38
5. ROWING
05:56
6. FARMERS
02:50
7. LUNGES
06:02
8. WALL BALLS
06:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:49:58 | 11:43 | 05:45 | 03:53 | 07:37 | 08:02 | 06:15 | 03:02 | 06:47 | 06:27 | ||
| OPEN WOMEN | 01:49:29 | 16:02 | 05:48 | 02:48 | 06:50 | 06:43 | 06:39 | 02:54 | 05:18 | 06:40 | ||
| RELAY MIXED | 01:20:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Benjamin Koellmann
|
DOUBLES MIXED | 01:36:15 | 12:54 | 04:25 | 02:33 | 04:47 | 04:42 | 05:02 | 01:55 | 05:02 | 05:51 | |
| OPEN WOMEN | 01:47:02 | 12:40 | 05:35 | 02:50 | 06:48 | 06:38 | 05:56 | 02:50 | 06:02 | 06:31 | ||
| OPEN WOMEN | 02:13:51 | 12:48 | 06:01 | 02:31 | 06:07 | 09:47 | 06:14 | 04:13 | 09:45 | 08:29 |