← ATHLETES / Raúl Refolio Márquez

PRO MEN MEN

Raúl Refolio Márquez

23 RACES RECORDED

PERSONAL BEST (PB) →

01:05:53

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 23 RACES

HYROX Tenerife 2026 OCT 2026

PRO MEN AG #15 · 40-44

TOTAL TIME 01:21:18

ROXZONE 06:51

1. SKIERG 04:18

2. SLED PUSH 05:12

3. SLED PULL 06:03

4. BURPEES 03:35

5. ROWING 04:47

6. FARMERS 02:19

7. LUNGES 05:08

8. WALL BALLS 07:46

EVENT VIEW → COMPARE

HYROX Lisboa 2026 MAY 2026

DOUBLES MIXED AG #5 · 40-44

with Marian Donoso Martín

TOTAL TIME 01:01:42

ROXZONE 03:55

1. SKIERG 04:06

2. SLED PUSH 01:51

3. SLED PULL 03:15

4. BURPEES 02:43

5. ROWING 04:22

6. FARMERS 01:39

7. LUNGES 02:52

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Monterrey 2026 APR 2026

DOUBLES MIXED AG #14 · 16-24

with Raul Márquez Jiménez Rueda & Valeria Hernández Cantu

TOTAL TIME 01:16:01

ROXZONE 07:18

1. SKIERG 04:14

2. SLED PUSH 03:21

3. SLED PULL 04:37

4. BURPEES 02:39

5. ROWING 04:57

6. FARMERS 01:55

7. LUNGES 03:13

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

DOUBLES MIXED AG #5 · 40-44

with Marian Donoso Martín

TOTAL TIME 01:00:58

ROXZONE 04:19

1. SKIERG 04:02

2. SLED PUSH 01:46

3. SLED PULL 03:07

4. BURPEES 02:39

5. ROWING 04:21

6. FARMERS 01:30

7. LUNGES 02:45

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Cancun 2026 MAR 2026

OPEN MEN AG #58 · 16-24

with Raúl Márquez Jiménez Rueda

TOTAL TIME 01:36:37

ROXZONE 09:40

1. SKIERG 04:18

2. SLED PUSH 04:34

3. SLED PULL 07:18

4. BURPEES 13:27

5. ROWING 05:14

6. FARMERS 03:18

7. LUNGES 04:11

8. WALL BALLS 06:31

EVENT VIEW → COMPARE

HYROX Bilbao 2026 FEB 2026

DOUBLES MIXED AG #4 · 40-44

with Marian Donoso Martín

TOTAL TIME 01:00:33

ROXZONE 04:08

1. SKIERG 04:03

2. SLED PUSH 01:48

3. SLED PULL 03:00

4. BURPEES 02:17

5. ROWING 04:16

6. FARMERS 01:22

7. LUNGES 03:24

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

PRO MEN AG #20 · 40-44

TOTAL TIME 01:16:35

ROXZONE 05:23

1. SKIERG 04:35

2. SLED PUSH 04:43

3. SLED PULL 05:10

4. BURPEES 03:14

5. ROWING 04:32

6. FARMERS 02:47

7. LUNGES 04:54

8. WALL BALLS 06:55

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES MIXED AG #11 · 40-44

with Marian Donoso Martín

TOTAL TIME 01:03:17

ROXZONE 04:50

1. SKIERG 04:02

2. SLED PUSH 02:01

3. SLED PULL 03:09

4. BURPEES 02:27

5. ROWING 04:29

6. FARMERS 01:29

7. LUNGES 03:26

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

DOUBLES MIXED AG #8 · 40-49

with Marian Donoso Martin

TOTAL TIME 01:02:33

ROXZONE 04:32

1. SKIERG 04:03

2. SLED PUSH 02:12

3. SLED PULL 03:07

4. BURPEES 02:29

5. ROWING 04:23

6. FARMERS 01:36

7. LUNGES 03:07

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Monterrey 2025 APR 2025

OPEN MEN AG #14 · 16-24

with Raul Márquez

TOTAL TIME 01:18:06

ROXZONE 07:34

1. SKIERG 04:36

2. SLED PUSH 02:59

3. SLED PULL 05:16

4. BURPEES 02:21

5. ROWING 05:07

6. FARMERS 03:08

7. LUNGES 03:37

8. WALL BALLS 05:52

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES MIXED AG #12 · 40-49

with Marian Donoso Martin

TOTAL TIME 01:03:14

ROXZONE 04:16

1. SKIERG 04:01

2. SLED PUSH 01:56

3. SLED PULL 03:05

4. BURPEES 02:34

5. ROWING 04:24

6. FARMERS 01:39

7. LUNGES 03:30

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Bilbao 2025 FEB 2025

DOUBLES PRO MEN AG #4 · 40-49

with Francisco Javie García Martín

TOTAL TIME 01:01:56

ROXZONE 04:06

1. SKIERG 03:45

2. SLED PUSH 02:18

3. SLED PULL 04:33

4. BURPEES 01:55

5. ROWING 04:04

6. FARMERS 01:44

7. LUNGES 03:35

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Madrid 2024 OCT 2024

DOUBLES MIXED AG #5 · 40-49

with Marian Donoso Martín

TOTAL TIME 01:05:32

ROXZONE 05:13

1. SKIERG 03:57

2. SLED PUSH 02:16

3. SLED PULL 03:20

4. BURPEES 02:26

5. ROWING 04:18

6. FARMERS 01:28

7. LUNGES 03:51

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Madrid 2024 MAR 2024

DOUBLES MEN

with Francisco Javier García Martín

TOTAL TIME 00:59:07

ROXZONE 04:30

1. SKIERG 03:58

2. SLED PUSH 01:29

3. SLED PULL 02:40

4. BURPEES 01:37

5. ROWING 04:03

6. FARMERS 01:27

7. LUNGES 02:28

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Malaga 2024 MAR 2024

DOUBLES MEN

with Francisco Javier Garcíoa Martín

TOTAL TIME 01:01:24

ROXZONE 03:56

1. SKIERG 03:49

2. SLED PUSH 02:45

3. SLED PULL 03:45

4. BURPEES 01:40

5. ROWING 04:05

6. FARMERS 01:43

7. LUNGES 03:30

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES MEN

with Francisco Javier García Martín

TOTAL TIME 01:01:36

ROXZONE 04:53

1. SKIERG 03:49

2. SLED PUSH 01:57

3. SLED PULL 04:07

4. BURPEES 02:04

5. ROWING 04:06

6. FARMERS 01:38

7. LUNGES 03:24

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Madrid 2024 MAR 2024

DOUBLES MIXED

with Marian Donoso

TOTAL TIME 01:05:28

ROXZONE 05:35

1. SKIERG 04:07

2. SLED PUSH 02:07

3. SLED PULL 03:14

4. BURPEES 01:59

5. ROWING 04:24

6. FARMERS 01:37

7. LUNGES 03:25

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Valencia 2023 MAR 2023

DOUBLES MEN

with Francisco Javier Garcia Martin

TOTAL TIME 00:58:50

ROXZONE 04:10

1. SKIERG 03:55

2. SLED PUSH 01:14

3. SLED PULL 02:22

4. BURPEES 02:05

5. ROWING 04:00

6. FARMERS 01:26

7. LUNGES 02:59

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX Madrid 2023 MAR 2023

DOUBLES MEN

with Francisco Javier García Martín

TOTAL TIME 00:59:07

ROXZONE 04:30

1. SKIERG 03:58

2. SLED PUSH 01:29

3. SLED PULL 02:40

4. BURPEES 01:37

5. ROWING 04:03

6. FARMERS 01:27

7. LUNGES 02:28

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Malaga 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:08:16

ROXZONE 04:43

1. SKIERG 04:17

2. SLED PUSH 02:06

3. SLED PULL 03:16

4. BURPEES 03:02

5. ROWING 04:32

6. FARMERS 01:52

7. LUNGES 03:58

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

PRO MEN

TOTAL TIME 01:14:48

ROXZONE 03:53

1. SKIERG 04:15

2. SLED PUSH 04:00

3. SLED PULL 05:07

4. BURPEES 02:45

5. ROWING 04:33

6. FARMERS 02:11

7. LUNGES 04:55

8. WALL BALLS 06:45

EVENT VIEW → COMPARE

HYROX Valencia 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:05:53

ROXZONE 05:49

1. SKIERG 04:17

2. SLED PUSH 02:25

3. SLED PULL 03:07

4. BURPEES 02:58

5. ROWING 04:33

6. FARMERS 01:41

7. LUNGES 03:57

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Madrid 2021 MAR 2021

OPEN MEN

TOTAL TIME 01:07:15

ROXZONE 04:57

1. SKIERG 04:13

2. SLED PUSH 01:38

3. SLED PULL 02:35

4. BURPEES 03:23

5. ROWING 04:28

6. FARMERS 02:04

7. LUNGES 03:52

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Tenerife 2026 OCT 2026	PRO MEN	01:21:18	06:51	04:18	05:12	06:03	03:35	04:47	02:19	05:08	07:46	RACE VIEW → \| COMPARE
HYROX Lisboa 2026 MAY 2026 with Marian Donoso Martín	DOUBLES MIXED	01:01:42	03:55	04:06	01:51	03:15	02:43	04:22	01:39	02:52	03:31	RACE VIEW → \| COMPARE
HYROX Monterrey 2026 APR 2026 with Raul Márquez Jiménez Rueda & Valeria Hernández Cantu	DOUBLES MIXED	01:16:01	07:18	04:14	03:21	04:37	02:39	04:57	01:55	03:13	04:07	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Marian Donoso Martín	DOUBLES MIXED	01:00:58	04:19	04:02	01:46	03:07	02:39	04:21	01:30	02:45	03:37	RACE VIEW → \| COMPARE
HYROX Cancun 2026 MAR 2026 with Raúl Márquez Jiménez Rueda	OPEN MEN	01:36:37	09:40	04:18	04:34	07:18	13:27	05:14	03:18	04:11	06:31	RACE VIEW → \| COMPARE
HYROX Bilbao 2026 FEB 2026 with Marian Donoso Martín	DOUBLES MIXED	01:00:33	04:08	04:03	01:48	03:00	02:17	04:16	01:22	03:24	03:51	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025	PRO MEN	01:16:35	05:23	04:35	04:43	05:10	03:14	04:32	02:47	04:54	06:55	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Marian Donoso Martín	DOUBLES MIXED	01:03:17	04:50	04:02	02:01	03:09	02:27	04:29	01:29	03:26	03:41	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with Marian Donoso Martin	DOUBLES MIXED	01:02:33	04:32	04:03	02:12	03:07	02:29	04:23	01:36	03:07	03:29	RACE VIEW → \| COMPARE
HYROX Monterrey 2025 APR 2025 with Raul Márquez	OPEN MEN	01:18:06	07:34	04:36	02:59	05:16	02:21	05:07	03:08	03:37	05:52	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Marian Donoso Martin	DOUBLES MIXED	01:03:14	04:16	04:01	01:56	03:05	02:34	04:24	01:39	03:30	03:26	RACE VIEW → \| COMPARE
HYROX Bilbao 2025 FEB 2025 with Francisco Javie García Martín	DOUBLES PRO MEN	01:01:56	04:06	03:45	02:18	04:33	01:55	04:04	01:44	03:35	03:43	RACE VIEW → \| COMPARE
HYROX Madrid 2024 OCT 2024 with Marian Donoso Martín	DOUBLES MIXED	01:05:32	05:13	03:57	02:16	03:20	02:26	04:18	01:28	03:51	03:36	RACE VIEW → \| COMPARE
HYROX Madrid 2024 MAR 2024 with Francisco Javier García Martín	DOUBLES MEN	00:59:07	04:30	03:58	01:29	02:40	01:37	04:03	01:27	02:28	03:27	RACE VIEW → \| COMPARE
HYROX Malaga 2024 MAR 2024 with Francisco Javier Garcíoa Martín	DOUBLES MEN	01:01:24	03:56	03:49	02:45	03:45	01:40	04:05	01:43	03:30	03:37	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Francisco Javier García Martín	DOUBLES MEN	01:01:36	04:53	03:49	01:57	04:07	02:04	04:06	01:38	03:24	03:49	RACE VIEW → \| COMPARE
HYROX Madrid 2024 MAR 2024 with Marian Donoso	DOUBLES MIXED	01:05:28	05:35	04:07	02:07	03:14	01:59	04:24	01:37	03:25	03:36	RACE VIEW → \| COMPARE
HYROX Valencia 2023 MAR 2023 with Francisco Javier Garcia Martin	DOUBLES MEN	00:58:50	04:10	03:55	01:14	02:22	02:05	04:00	01:26	02:59	03:22	RACE VIEW → \| COMPARE
HYROX Madrid 2023 MAR 2023 with Francisco Javier García Martín	DOUBLES MEN	00:59:07	04:30	03:58	01:29	02:40	01:37	04:03	01:27	02:28	03:27	RACE VIEW → \| COMPARE
HYROX Malaga 2023 MAR 2023	OPEN MEN	01:08:16	04:43	04:17	02:06	03:16	03:02	04:32	01:52	03:58	05:19	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023	PRO MEN	01:14:48	03:53	04:15	04:00	05:07	02:45	04:33	02:11	04:55	06:45	RACE VIEW → \| COMPARE
HYROX Valencia 2022 MAR 2022	OPEN MEN	01:05:53	05:49	04:17	02:25	03:07	02:58	04:33	01:41	03:57	04:28	RACE VIEW → \| COMPARE
HYROX Madrid 2021 MAR 2021	OPEN MEN	01:07:15	04:57	04:13	01:38	02:35	03:23	04:28	02:04	03:52	05:04	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →