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OPEN MEN
MEN
Ravinder Uppal
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:08
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #54 · 45-49
TOTAL TIME
01:33:54
ROXZONE
08:04
RUNS
45:46
1. SKIERG
04:42
2. SLED PUSH
03:32
3. SLED PULL
04:16
4. BURPEES
06:10
5. ROWING
05:09
6. FARMERS
02:05
7. LUNGES
06:02
8. WALL BALLS
08:16
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #174 · 45-49
TOTAL TIME
01:32:29
ROXZONE
06:17
RUNS
45:12
1. SKIERG
04:34
2. SLED PUSH
02:48
3. SLED PULL
04:10
4. BURPEES
06:04
5. ROWING
05:39
6. FARMERS
01:58
7. LUNGES
06:33
8. WALL BALLS
09:18
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #66 · 50-54
with
Hassan Mehdi
TOTAL TIME
01:44:28
ROXZONE
08:51
RUNS
56:44
1. SKIERG
04:12
2. SLED PUSH
02:41
3. SLED PULL
04:24
4. BURPEES
04:24
5. ROWING
05:18
6. FARMERS
02:05
7. LUNGES
06:25
8. WALL BALLS
09:28
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #318 · 45-49
TOTAL TIME
01:31:15
ROXZONE
13:30
RUNS
38:33
1. SKIERG
05:10
2. SLED PUSH
02:42
3. SLED PULL
04:34
4. BURPEES
06:42
5. ROWING
05:30
6. FARMERS
01:49
7. LUNGES
05:38
8. WALL BALLS
07:13
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #239 · 45-49
TOTAL TIME
01:35:23
ROXZONE
07:27
RUNS
45:41
1. SKIERG
04:49
2. SLED PUSH
03:35
3. SLED PULL
04:49
4. BURPEES
06:03
5. ROWING
05:22
6. FARMERS
02:04
7. LUNGES
06:40
8. WALL BALLS
08:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:54 | 08:04 | 04:42 | 03:32 | 04:16 | 06:10 | 05:09 | 02:05 | 06:02 | 08:16 | ||
| OPEN MEN | 01:32:29 | 06:17 | 04:34 | 02:48 | 04:10 | 06:04 | 05:39 | 01:58 | 06:33 | 09:18 | ||
|
with
Hassan Mehdi
|
DOUBLES MEN | 01:44:28 | 08:51 | 04:12 | 02:41 | 04:24 | 04:24 | 05:18 | 02:05 | 06:25 | 09:28 | |
| OPEN MEN | 01:31:15 | 13:30 | 05:10 | 02:42 | 04:34 | 06:42 | 05:30 | 01:49 | 05:38 | 07:13 | ||
| OPEN MEN | 01:35:23 | 07:27 | 04:49 | 03:35 | 04:49 | 06:03 | 05:22 | 02:04 | 06:40 | 08:58 | ||
| OPEN MEN | 01:46:19 | 06:47 | 05:21 | 02:48 | 04:59 | 07:59 | 05:41 | 02:33 | 06:44 | 09:04 | ||
| OPEN MEN | 01:46:08 | 09:25 | 04:44 | 04:38 | 06:10 | 08:09 | 05:42 | 02:25 | 08:04 | 08:41 | ||
| OPEN MEN | 01:46:08 | 09:25 | 04:44 | 04:38 | 06:10 | 08:09 | 05:42 | 02:25 | 08:04 | 08:41 | ||
| OPEN MEN | 01:31:08 | 07:03 | 04:43 | 02:56 | 04:25 | 06:41 | 05:16 | 01:54 | 06:46 | 07:01 | ||
| OPEN MEN | 01:36:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:52:10 | 10:56 | 04:46 | 04:02 | 07:28 | 09:14 | 06:07 | 02:40 | 07:13 | 09:31 |