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DOUBLES PRO WOMEN WOMEN

Ray Cook

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Washington Dc 2026 MAR 2026

OPEN MEN AG #5 · 65-69

TOTAL TIME 02:17:09

ROXZONE 16:21

1. SKIERG 05:28

2. SLED PUSH 04:48

3. SLED PULL 09:55

4. BURPEES 07:41

5. ROWING 05:59

6. FARMERS 03:24

7. LUNGES 06:53

8. WALL BALLS 14:42

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES PRO WOMEN AG #19 · 25-29

with Nicola Roberts & Sophie-Ray Cook

TOTAL TIME 01:19:06

ROXZONE 06:22

1. SKIERG 04:33

2. SLED PUSH 02:17

3. SLED PULL 04:17

4. BURPEES 03:03

5. ROWING 04:35

6. FARMERS 02:00

7. LUNGES 03:54

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN

with Sophie-Ray Cook & Nicola Roberts

TOTAL TIME 01:18:54

ROXZONE 07:22

1. SKIERG 04:16

2. SLED PUSH 02:30

3. SLED PULL 04:41

4. BURPEES 03:02

5. ROWING 04:42

6. FARMERS 01:57

7. LUNGES 03:53

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES PRO WOMEN AG #13 · U29

with Sophie-Ray Cook & Nicola Roberts

TOTAL TIME 01:18:54

ROXZONE 07:22

1. SKIERG 04:16

2. SLED PUSH 02:30

3. SLED PULL 04:41

4. BURPEES 03:02

5. ROWING 04:42

6. FARMERS 01:57

7. LUNGES 03:53

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

OPEN MEN AG #6 · 65-69

TOTAL TIME 02:14:05

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MIXED

with Sophie-Ray Cook & Dave Cook

TOTAL TIME 01:10:01

ROXZONE 04:14

1. SKIERG 03:52

2. SLED PUSH 01:22

3. SLED PULL 02:51

4. BURPEES 02:19

5. ROWING 04:12

6. FARMERS 01:08

7. LUNGES 02:50

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Dave Cook & Sophieray Cook

TOTAL TIME 01:15:42

ROXZONE 05:42

1. SKIERG 03:47

2. SLED PUSH 01:36

3. SLED PULL 02:54

4. BURPEES 02:37

5. ROWING 04:27

6. FARMERS 01:32

7. LUNGES 03:04

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington Dc 2026 MAR 2026	OPEN MEN	02:17:09	16:21	05:28	04:48	09:55	07:41	05:59	03:24	06:53	14:42	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Nicola Roberts & Sophie-Ray Cook	DOUBLES PRO WOMEN	01:19:06	06:22	04:33	02:17	04:17	03:03	04:35	02:00	03:54	03:33	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Sophie-Ray Cook & Nicola Roberts	DOUBLES WOMEN	01:18:54	07:22	04:16	02:30	04:41	03:02	04:42	01:57	03:53	03:28	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Sophie-Ray Cook & Nicola Roberts	DOUBLES PRO WOMEN	01:18:54	07:22	04:16	02:30	04:41	03:02	04:42	01:57	03:53	03:28	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025	OPEN MEN	02:14:05	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Sophie-Ray Cook & Dave Cook	DOUBLES MIXED	01:10:01	04:14	03:52	01:22	02:51	02:19	04:12	01:08	02:50	03:24	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Dave Cook & Sophieray Cook	DOUBLES MIXED	01:15:42	05:42	03:47	01:36	02:54	02:37	04:27	01:32	03:04	03:33	RACE VIEW → \| COMPARE

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