R
DOUBLES PRO MEN
MEN
Ray Liew
45 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 45 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES PRO MEN
AG #13 · 30-34
TOTAL TIME
01:01:03
ROXZONE
04:56
RUNS
31:40
1. SKIERG
03:42
2. SLED PUSH
02:41
3. SLED PULL
03:49
4. BURPEES
01:43
5. ROWING
04:00
6. FARMERS
01:35
7. LUNGES
03:37
8. WALL BALLS
03:29
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #12 · 30-34
TOTAL TIME
01:02:44
ROXZONE
06:52
RUNS
33:36
1. SKIERG
03:54
2. SLED PUSH
01:28
3. SLED PULL
02:48
4. BURPEES
02:11
5. ROWING
04:07
6. FARMERS
01:10
7. LUNGES
03:04
8. WALL BALLS
03:41
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #11 · 30-34
TOTAL TIME
01:03:39
ROXZONE
05:42
RUNS
33:43
1. SKIERG
03:58
2. SLED PUSH
02:08
3. SLED PULL
03:09
4. BURPEES
02:28
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
03:14
8. WALL BALLS
03:26
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:04:49
ROXZONE
07:21
RUNS
34:31
1. SKIERG
03:51
2. SLED PUSH
01:57
3. SLED PULL
02:26
4. BURPEES
02:18
5. ROWING
04:14
6. FARMERS
01:15
7. LUNGES
03:19
8. WALL BALLS
03:44
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #15 · 30-34
TOTAL TIME
01:04:49
ROXZONE
07:21
RUNS
34:27
1. SKIERG
03:51
2. SLED PUSH
01:57
3. SLED PULL
02:26
4. BURPEES
02:18
5. ROWING
04:14
6. FARMERS
01:15
7. LUNGES
03:19
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:01:03 | 04:56 | 03:42 | 02:41 | 03:49 | 01:43 | 04:00 | 01:35 | 03:37 | 03:29 | ||
| DOUBLES MEN | 01:02:44 | 06:52 | 03:54 | 01:28 | 02:48 | 02:11 | 04:07 | 01:10 | 03:04 | 03:41 | ||
| DOUBLES MIXED | 01:03:39 | 05:42 | 03:58 | 02:08 | 03:09 | 02:28 | 04:25 | 01:34 | 03:14 | 03:26 | ||
| DOUBLES MEN | 01:04:49 | 07:21 | 03:51 | 01:57 | 02:26 | 02:18 | 04:14 | 01:15 | 03:19 | 03:44 | ||
| DOUBLES MEN | 01:04:49 | 07:21 | 03:51 | 01:57 | 02:26 | 02:18 | 04:14 | 01:15 | 03:19 | 03:44 | ||
| RELAY MIXED | 01:05:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:09:52 | 07:47 | 03:56 | 02:17 | 03:19 | 02:50 | 04:27 | 01:28 | 03:47 | 03:54 | ||
| DOUBLES MIXED | 01:09:52 | 07:47 | 03:56 | 02:17 | 03:19 | 02:50 | 04:27 | 01:28 | 03:47 | 03:54 | ||
| DOUBLES MEN | 01:05:25 | 08:43 | 03:42 | 01:22 | 02:21 | 01:56 | 03:54 | 01:23 | 03:03 | 03:20 | ||
| DOUBLES MEN | 01:05:25 | 08:43 | 03:42 | 01:22 | 02:21 | 01:56 | 03:54 | 01:23 | 03:03 | 03:20 | ||
| DOUBLES MEN | 01:07:42 | 08:48 | 04:00 | 01:58 | 03:11 | 01:55 | 04:08 | 01:23 | 03:43 | 04:02 | ||
| DOUBLES PRO MEN | 01:07:42 | 08:48 | 04:00 | 01:58 | 03:11 | 01:55 | 04:08 | 01:23 | 03:43 | 04:02 | ||
|
with
Vaishak Anirudh
|
DOUBLES MEN | 01:23:10 | 11:36 | 04:15 | 02:22 | 04:45 | 02:52 | 04:32 | 01:37 | 04:24 | 07:08 | |
|
with
Vaishak Anirudh
|
DOUBLES PRO MEN | 01:23:10 | 11:36 | 04:15 | 02:22 | 04:45 | 02:52 | 04:32 | 01:37 | 04:24 | 07:08 | |
| DOUBLES MEN | 01:24:54 | --:-- | 03:52 | 02:27 | 03:49 | 04:07 | 04:29 | 01:48 | 05:13 | 04:09 | ||
| DOUBLES MEN | 01:24:54 | 06:38 | 03:52 | 02:27 | 03:49 | 04:07 | 04:29 | 01:48 | 05:13 | 04:09 | ||
| OPEN MEN | 01:48:04 | --:-- | 04:39 | 04:27 | 06:48 | 06:34 | 05:02 | 02:32 | 06:56 | 09:18 | ||
| OPEN MEN | 01:48:04 | 09:42 | 04:39 | 04:27 | 06:48 | 06:34 | 05:02 | 02:32 | 06:56 | 09:18 | ||
| DOUBLES WOMEN | 01:18:09 | 05:39 | 04:23 | 01:54 | 03:35 | 04:05 | 04:38 | 01:56 | 03:30 | 03:43 | ||
| DOUBLES MIXED | 01:10:51 | 05:11 | 04:24 | 02:28 | 04:09 | 02:37 | 04:28 | 01:40 | 03:28 | 03:45 | ||
|
with
Ray Liow
|
OPEN MEN | 01:40:58 | 08:23 | 05:18 | 03:57 | 05:03 | 06:47 | 05:27 | 02:51 | 05:23 | 07:33 | |
| DOUBLES MIXED | 01:27:42 | 08:44 | 04:36 | 02:15 | 05:51 | 03:23 | 04:53 | 01:57 | 04:06 | 05:44 | ||
| DOUBLES WOMEN | 01:28:27 | 07:43 | 04:33 | 01:49 | 04:04 | 03:25 | 05:08 | 02:02 | 03:13 | 04:01 | ||
| DOUBLES MEN | 01:01:35 | 07:15 | 03:44 | 01:31 | 02:40 | 01:53 | 04:05 | 01:13 | 03:14 | 03:36 | ||
| DOUBLES MIXED | 01:08:13 | 08:07 | 04:04 | 02:24 | 03:53 | 03:01 | 04:20 | 01:30 | 03:34 | 03:48 | ||
| DOUBLES PRO WOMEN | 01:14:37 | 03:49 | 04:26 | 02:07 | 03:58 | 03:57 | 04:38 | 01:56 | 03:35 | 04:21 | ||
| RELAY WOMEN | 01:29:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:06:14 | 05:29 | 04:04 | 01:59 | 03:43 | 02:40 | 04:25 | 01:39 | 03:15 | 03:48 | ||
|
with
Betsy Poon
|
DOUBLES MIXED | 01:34:44 | --:-- | 04:36 | 02:37 | 04:49 | 04:30 | 04:59 | 02:14 | 05:01 | 06:07 | |
| DOUBLES MEN | 01:07:23 | 06:35 | 04:12 | 02:03 | 03:22 | 03:01 | 04:16 | 01:32 | 03:32 | 03:48 | ||
|
with
Vaishak Anirudh
|
DOUBLES PRO MEN | 01:30:39 | 07:04 | 04:22 | 02:49 | 06:37 | 03:32 | 04:37 | 01:36 | 05:11 | 06:27 | |
| DOUBLES PRO WOMEN | 01:20:49 | 04:43 | 04:41 | 02:31 | 04:25 | 05:08 | 05:00 | 02:07 | 05:22 | 04:14 | ||
| DOUBLES WOMEN | 01:31:18 | 07:24 | 04:38 | 01:38 | 03:38 | 03:18 | 05:38 | 02:05 | 03:14 | 03:50 | ||
|
with
Betsy Poon
|
DOUBLES MIXED | 01:35:57 | 08:35 | 04:13 | 02:36 | 04:37 | 03:58 | 04:38 | 02:03 | 04:06 | 04:40 | |
| DOUBLES WOMEN | 01:18:14 | 07:19 | 04:40 | 01:34 | 03:15 | 04:08 | 04:41 | 01:38 | 03:27 | 03:57 | ||
| DOUBLES MEN | 01:25:47 | 08:21 | 04:01 | 02:33 | 04:49 | 03:38 | 04:34 | 01:38 | 05:22 | 04:28 | ||
| DOUBLES PRO WOMEN | 01:24:46 | 05:29 | 04:16 | 03:13 | 05:39 | 03:39 | 05:04 | 02:03 | 06:04 | 04:19 | ||
| DOUBLES MEN | 01:28:58 | 08:38 | 04:00 | 02:42 | 04:38 | 04:18 | 04:48 | 01:53 | 04:27 | 04:26 | ||
| DOUBLES MIXED | 01:44:17 | 10:46 | 04:35 | 02:12 | 04:24 | 05:36 | 05:04 | 02:16 | 06:45 | 07:49 | ||
|
with
Bruce Chan
|
DOUBLES MEN | 01:18:33 | 07:18 | 04:03 | 01:35 | 03:21 | 03:13 | 04:56 | 01:57 | 03:19 | 04:06 | |
| DOUBLES PRO WOMEN | 01:26:08 | 06:55 | 04:37 | 03:19 | 06:39 | 04:23 | 04:55 | 02:02 | 05:00 | 05:20 | ||
| OPEN MEN | 01:47:29 | 09:07 | 04:45 | 03:29 | 07:55 | 07:10 | 05:13 | 03:31 | 06:29 | 10:43 | ||
| DOUBLES WOMEN | 01:07:30 | 06:19 | 04:20 | 01:19 | 03:49 | 03:28 | 04:35 | 01:40 | 03:20 | 03:58 | ||
| DOUBLES WOMEN | 01:21:21 | 10:36 | 04:13 | 01:25 | 03:26 | --:-- | 05:21 | 01:38 | 03:10 | 03:50 | ||
|
with
Bruce Chan
|
DOUBLES MEN | 01:31:07 | 11:44 | 04:10 | 02:09 | 03:27 | 02:50 | 04:54 | 02:10 | 03:38 | 05:00 |