R
PRO MEN
MEN
Ray Pharoah
3 RACES RECORDED
PERSONAL BEST (PB)
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01:22:02
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2023
MAR 2023
PRO MEN
TOTAL TIME
01:25:28
ROXZONE
04:25
RUNS
44:07
1. SKIERG
04:14
2. SLED PUSH
04:28
3. SLED PULL
06:34
4. BURPEES
04:39
5. ROWING
04:17
6. FARMERS
02:10
7. LUNGES
05:19
8. WALL BALLS
05:23
HYROX London 2022
JAN 2023
PRO MEN
TOTAL TIME
01:22:02
ROXZONE
04:26
RUNS
40:47
1. SKIERG
04:18
2. SLED PUSH
04:29
3. SLED PULL
06:20
4. BURPEES
03:53
5. ROWING
04:34
6. FARMERS
02:46
7. LUNGES
04:54
8. WALL BALLS
05:44
HYROX Birmingham 2022
MAR 2022
PRO MEN
TOTAL TIME
01:23:03
ROXZONE
06:32
RUNS
40:57
1. SKIERG
03:38
2. SLED PUSH
03:00
3. SLED PULL
07:47
4. BURPEES
03:52
5. ROWING
04:28
6. FARMERS
02:21
7. LUNGES
04:41
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:25:28 | 04:25 | 04:14 | 04:28 | 06:34 | 04:39 | 04:17 | 02:10 | 05:19 | 05:23 | ||
| PRO MEN | 01:22:02 | 04:26 | 04:18 | 04:29 | 06:20 | 03:53 | 04:34 | 02:46 | 04:54 | 05:44 | ||
| PRO MEN | 01:23:03 | 06:32 | 03:38 | 03:00 | 07:47 | 03:52 | 04:28 | 02:21 | 04:41 | 05:55 |