R
OPEN MEN
MEN
Raymond Ball
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #7 · 35-39
TOTAL TIME
01:07:31
ROXZONE
06:03
RUNS
30:58
1. SKIERG
04:00
2. SLED PUSH
01:52
3. SLED PULL
03:16
4. BURPEES
04:46
5. ROWING
04:19
6. FARMERS
01:40
7. LUNGES
04:27
8. WALL BALLS
06:16
OPEN MEN
AG #14 · 35-39
TOTAL TIME
01:09:31
ROXZONE
05:07
RUNS
33:10
1. SKIERG
04:09
2. SLED PUSH
02:00
3. SLED PULL
03:49
4. BURPEES
04:38
5. ROWING
04:23
6. FARMERS
01:37
7. LUNGES
04:07
8. WALL BALLS
06:36
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #30 · 35-39
with
Melissa Horsley
TOTAL TIME
01:09:39
ROXZONE
07:08
RUNS
37:39
1. SKIERG
03:50
2. SLED PUSH
01:16
3. SLED PULL
03:28
4. BURPEES
03:08
5. ROWING
04:18
6. FARMERS
01:39
7. LUNGES
03:26
8. WALL BALLS
03:52
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Melissa Horsley
TOTAL TIME
01:16:36
ROXZONE
06:13
RUNS
44:54
1. SKIERG
03:57
2. SLED PUSH
01:30
3. SLED PULL
03:27
4. BURPEES
02:45
5. ROWING
04:30
6. FARMERS
01:32
7. LUNGES
03:29
8. WALL BALLS
04:27
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
AG #173 · 30-39
with
Melissa Horsley
TOTAL TIME
01:16:36
ROXZONE
06:13
RUNS
44:50
1. SKIERG
03:57
2. SLED PUSH
01:30
3. SLED PULL
03:27
4. BURPEES
02:45
5. ROWING
04:30
6. FARMERS
01:32
7. LUNGES
03:29
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:31 | 06:03 | 04:00 | 01:52 | 03:16 | 04:46 | 04:19 | 01:40 | 04:27 | 06:16 | ||
| OPEN MEN | 01:09:31 | 05:07 | 04:09 | 02:00 | 03:49 | 04:38 | 04:23 | 01:37 | 04:07 | 06:36 | ||
|
with
Melissa Horsley
|
DOUBLES MIXED | 01:09:39 | 07:08 | 03:50 | 01:16 | 03:28 | 03:08 | 04:18 | 01:39 | 03:26 | 03:52 | |
|
with
Melissa Horsley
|
DOUBLES MIXED | 01:16:36 | 06:13 | 03:57 | 01:30 | 03:27 | 02:45 | 04:30 | 01:32 | 03:29 | 04:27 | |
|
with
Melissa Horsley
|
DOUBLES MIXED | 01:16:36 | 06:13 | 03:57 | 01:30 | 03:27 | 02:45 | 04:30 | 01:32 | 03:29 | 04:27 |