R
DOUBLES MEN
MEN
Raymond Hong
5 RACES RECORDED
PERSONAL BEST (PB)
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01:14:50
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #51 · 25-29
with
George Hajjar
TOTAL TIME
01:14:53
ROXZONE
04:09
RUNS
43:17
1. SKIERG
04:31
2. SLED PUSH
01:56
3. SLED PULL
03:15
4. BURPEES
03:06
5. ROWING
04:38
6. FARMERS
01:46
7. LUNGES
03:41
8. WALL BALLS
04:44
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #78 · 25-29
with
George Hajjar
TOTAL TIME
01:14:50
ROXZONE
04:55
RUNS
43:59
1. SKIERG
04:19
2. SLED PUSH
01:49
3. SLED PULL
02:50
4. BURPEES
02:52
5. ROWING
04:24
6. FARMERS
01:48
7. LUNGES
03:44
8. WALL BALLS
04:13
HYROX Toronto 2025
OCT 2025
DOUBLES MEN
AG #88 · 25-29
with
George Hajjar
TOTAL TIME
01:16:29
ROXZONE
05:42
RUNS
41:49
1. SKIERG
04:16
2. SLED PUSH
02:27
3. SLED PULL
03:28
4. BURPEES
03:20
5. ROWING
04:49
6. FARMERS
01:52
7. LUNGES
04:09
8. WALL BALLS
04:39
HYROX Miami Beach 2025
APR 2025
DOUBLES MEN
AG #77 · U29
with
George Hajjar
TOTAL TIME
01:17:50
ROXZONE
06:14
RUNS
40:36
1. SKIERG
04:21
2. SLED PUSH
02:13
3. SLED PULL
04:04
4. BURPEES
04:17
5. ROWING
04:47
6. FARMERS
01:54
7. LUNGES
04:42
8. WALL BALLS
04:46
HYROX Toronto 2024
OCT 2024
DOUBLES MEN
AG #65 · U29
with
George Hajjar
TOTAL TIME
01:19:18
ROXZONE
07:17
RUNS
41:57
1. SKIERG
04:16
2. SLED PUSH
02:13
3. SLED PULL
04:23
4. BURPEES
03:49
5. ROWING
05:03
6. FARMERS
01:55
7. LUNGES
03:43
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
George Hajjar
|
DOUBLES MEN | 01:14:53 | 04:09 | 04:31 | 01:56 | 03:15 | 03:06 | 04:38 | 01:46 | 03:41 | 04:44 | |
|
with
George Hajjar
|
DOUBLES MEN | 01:14:50 | 04:55 | 04:19 | 01:49 | 02:50 | 02:52 | 04:24 | 01:48 | 03:44 | 04:13 | |
|
with
George Hajjar
|
DOUBLES MEN | 01:16:29 | 05:42 | 04:16 | 02:27 | 03:28 | 03:20 | 04:49 | 01:52 | 04:09 | 04:39 | |
|
with
George Hajjar
|
DOUBLES MEN | 01:17:50 | 06:14 | 04:21 | 02:13 | 04:04 | 04:17 | 04:47 | 01:54 | 04:42 | 04:46 | |
|
with
George Hajjar
|
DOUBLES MEN | 01:19:18 | 07:17 | 04:16 | 02:13 | 04:23 | 03:49 | 05:03 | 01:55 | 03:43 | 04:46 |