R
DOUBLES MEN
MEN
Raymond Roche
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #36 · 45-49
with
Ilhana Steinhagen
TOTAL TIME
01:52:45
ROXZONE
09:07
RUNS
05:44
1. SKIERG
04:43
2. SLED PUSH
03:11
3. SLED PULL
04:11
4. BURPEES
06:32
5. ROWING
05:03
6. FARMERS
02:06
7. LUNGES
06:08
8. WALL BALLS
06:08
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #136 · 50-54
TOTAL TIME
01:53:29
ROXZONE
20:09
RUNS
47:34
1. SKIERG
04:40
2. SLED PUSH
03:53
3. SLED PULL
04:57
4. BURPEES
07:48
5. ROWING
05:24
6. FARMERS
02:40
7. LUNGES
07:21
8. WALL BALLS
09:09
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #18 · 25-29
TOTAL TIME
01:06:43
ROXZONE
04:11
RUNS
35:37
1. SKIERG
03:52
2. SLED PUSH
02:11
3. SLED PULL
03:13
4. BURPEES
04:19
5. ROWING
04:17
6. FARMERS
01:11
7. LUNGES
03:26
8. WALL BALLS
04:30
HYROX Milan 2024
OCT 2024
DOUBLES MEN
AG #9 · U29
TOTAL TIME
01:04:03
ROXZONE
05:36
RUNS
35:31
1. SKIERG
03:39
2. SLED PUSH
01:16
3. SLED PULL
03:15
4. BURPEES
02:51
5. ROWING
03:57
6. FARMERS
01:19
7. LUNGES
02:49
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ilhana Steinhagen
|
DOUBLES MIXED | 01:52:45 | 09:07 | 04:43 | 03:11 | 04:11 | 06:32 | 05:03 | 02:06 | 06:08 | 06:08 | |
| OPEN MEN | 01:53:29 | 20:09 | 04:40 | 03:53 | 04:57 | 07:48 | 05:24 | 02:40 | 07:21 | 09:09 | ||
| OPEN MEN | 01:06:43 | 04:11 | 03:52 | 02:11 | 03:13 | 04:19 | 04:17 | 01:11 | 03:26 | 04:30 | ||
| DOUBLES MEN | 01:04:03 | 05:36 | 03:39 | 01:16 | 03:15 | 02:51 | 03:57 | 01:19 | 02:49 | 03:54 |